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Vacation is supposed to be fun
I had been struggling all month with anxiety relating to the vacation I'm on now with my family. The main reason being I was afraid we wouldn't get along. I'd be too annoyed with someone else and have a big emotional response to it. It's usually my dad giving me this sarcastic attitude he constantly
I had been struggling all month with anxiety relating to the vacation I'm on now with my family. The main reason being I was afraid we wouldn't get along. I'd be too annoyed with someone else and have a big emotional response to it. It's usually my dad giving me this sarcastic attitude he constantly
BrettS119
in
Anxiety and Depression Support
5 years ago
Finding it difficult to describe thought process to my therpaist
So I’ve just had my 2nd session with my therapist for
social
anxiety
. I just find it hard to explain my thought processes and I constantly worry what he thinks about me or if he secretly thinks I’m crazy. Is this normal?
So I’ve just had my 2nd session with my therapist for
social
anxiety
. I just find it hard to explain my thought processes and I constantly worry what he thinks about me or if he secretly thinks I’m crazy. Is this normal?
itgetsbetter5
in
Mental Health Support
5 years ago
Any real healing solutions for anxiety and PTSD?
I know what works for one may not work for others but... has anyone founds things that have helped them cope with
social
anxiety
and/or PTSD? Anyone found healing and closure from previous trauma? If so how? Thanks!
I know what works for one may not work for others but... has anyone founds things that have helped them cope with
social
anxiety
and/or PTSD? Anyone found healing and closure from previous trauma? If so how? Thanks!
Happyperson21
in
Anxiety and Depression Support
5 years ago
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Anxiety
I have
social
anxiety
, but I also experience anxiety when I'm alone. It's been almost a year that I've been fighting with myself. In the beginning, I couldn't get out of my house. I would lock myself in my room whenever we had family over. I had nonstop panic attacks that were killing me.
I have
social
anxiety
, but I also experience anxiety when I'm alone. It's been almost a year that I've been fighting with myself. In the beginning, I couldn't get out of my house. I would lock myself in my room whenever we had family over. I had nonstop panic attacks that were killing me.
Rlost
in
Anxiety and Depression Support
5 years ago
What To Do When Your Family Doesn't Understand Social Anxiety?
I have
social
anxiety
,and my family just tells me "Get over it." ,or "People don't bite.". It just so annoying when I have to explain to them.
I have
social
anxiety
,and my family just tells me "Get over it." ,or "People don't bite.". It just so annoying when I have to explain to them.
Ibbi
in
Mental Health Support
5 years ago
My Story
I have a lifetime of experience with my own war against PTSD,
anxiety
, panic attacks, severe depression,
social
phobia, and finally agoraphobia. This all started as a young teenager in my life and continued into adulthood.
I have a lifetime of experience with my own war against PTSD,
anxiety
, panic attacks, severe depression,
social
phobia, and finally agoraphobia. This all started as a young teenager in my life and continued into adulthood.
Tbine
in
Anxiety and Depression Support
5 years ago
2nd baby
Has anyone went on to have a second baby, struggle post partum with
social
anxiety
and paranoia, but not fully relapse into psychosis?
Has anyone went on to have a second baby, struggle post partum with
social
anxiety
and paranoia, but not fully relapse into psychosis?
chadlink
in
Action on Postpartum Psychosis
5 years ago
Fear and Guilt
Hello I have
social
anxiety
, The only thing that really calms myself is watching television but lately I just feel so ashamed being home all the time and not going put and having fun with people but when I do go out all I feel is fear and then regretted I went out in the first place, I'm terrified to
Hello I have
social
anxiety
, The only thing that really calms myself is watching television but lately I just feel so ashamed being home all the time and not going put and having fun with people but when I do go out all I feel is fear and then regretted I went out in the first place, I'm terrified to
_Epiphany_
in
Anxiety and Depression Support
5 years ago
I'm new here
I may have
anxiety
too. I have bad
social
anxiety
. I have been trying to find a therapist. If I tell my parents about this they will probably said you don't need help or you don't need to talk to someone. Thank you who take your time and read this. Allie
I may have
anxiety
too. I have bad
social
anxiety
. I have been trying to find a therapist. If I tell my parents about this they will probably said you don't need help or you don't need to talk to someone. Thank you who take your time and read this. Allie
allie28
in
Anxiety and Depression Support
5 years ago
Does anyone
Does anyone here also have
Social
Anxiety
? I've been shy all my life and when I was a child I was teased about it a lot. Even as an adult I've been teased. I hate being like this. I'm ashamed of it although I know I shouldn't be.
Does anyone here also have
Social
Anxiety
? I've been shy all my life and when I was a child I was teased about it a lot. Even as an adult I've been teased. I hate being like this. I'm ashamed of it although I know I shouldn't be.
bonkers65
in
Anxiety and Depression Support
5 years ago
Relationship Anxiety advice
My assumptions of other people and
social
media BS are gone. My main concern regarding relationship
anxiety
is how do you handle it?
My assumptions of other people and
social
media BS are gone. My main concern regarding relationship
anxiety
is how do you handle it?
NotreDame10
in
Anxiety and Depression Support
5 years ago
Escitalopram/Lexapro - too relaxed?
Escitalopram has helped me with my anxiety and depression - I’ve been taking 10 mgs at lunchtime for 7 weeks - but it’s almost like I’m too relaxed. In the mornings I can’t seem to get going and I don't care much about doing things that need to get done. I have been sleeping so much better but I am
Escitalopram has helped me with my anxiety and depression - I’ve been taking 10 mgs at lunchtime for 7 weeks - but it’s almost like I’m too relaxed. In the mornings I can’t seem to get going and I don't care much about doing things that need to get done. I have been sleeping so much better but I am
Hidden
in
Anxiety and Depression Support
5 years ago
Anxiety
Pair this with the
social
anxiety
I feel, my days consist of going to work, then going straight home to my room. If there’s food at home that I can actually digest then I’ll eat. Otherwise, a lot of the time I just don’t eat anything.
Pair this with the
social
anxiety
I feel, my days consist of going to work, then going straight home to my room. If there’s food at home that I can actually digest then I’ll eat. Otherwise, a lot of the time I just don’t eat anything.
saraxx24
in
Anxiety and Depression Support
5 years ago
social anxiety /phobia
I am five years on c/l I wonder what's causing social phobia to get worse as time passes on c/l or pd any suggestions any natural remedies ? thanks
I am five years on c/l I wonder what's causing social phobia to get worse as time passes on c/l or pd any suggestions any natural remedies ? thanks
Yhae
in
Cure Parkinson's
5 years ago
depression and anxiety glorification by social media
am I the only one that notices how
anxiety
and depression are both glorified by most kids on
social
media? (mostly my age range, late teens/early 20's)? and then when you ACTUALLY have anxiety/depression nobody takes you seriously because every other kid on twitter has "anxiety?"
am I the only one that notices how
anxiety
and depression are both glorified by most kids on
social
media? (mostly my age range, late teens/early 20's)? and then when you ACTUALLY have anxiety/depression nobody takes you seriously because every other kid on twitter has "anxiety?"
helplesscaretaker
in
Anxiety and Depression Support
5 years ago
I’ve done it now.
It’s just another prime example of my
social
anxiety
making life hard for the people around me. #socialanxietygoals
It’s just another prime example of my
social
anxiety
making life hard for the people around me. #socialanxietygoals
DemureRose
in
Anxiety Support
5 years ago
What do you feel/ think when you can't sleep at night?
Hi. So I suffer from anxiety and depression. I have been taking therapy and time off work, thus feeling better. But one of the major problems I face is with sleep. Even when my days are good, sometimes I get really horrible nightmares or just really exhausting vivid dreams that make no sense most of
Hi. So I suffer from anxiety and depression. I have been taking therapy and time off work, thus feeling better. But one of the major problems I face is with sleep. Even when my days are good, sometimes I get really horrible nightmares or just really exhausting vivid dreams that make no sense most of
paintingwords
in
Anxiety and Depression Support
5 years ago
Thank you...
I just want to say thank you to everyone. I’m so glad I found this support group. It’s nice to know that there are people that understand and can relate to how I am feeling and the things I’m going through. Anyone who does not have anxiety or depression really doesn’t get it. They just think it’s a
I just want to say thank you to everyone. I’m so glad I found this support group. It’s nice to know that there are people that understand and can relate to how I am feeling and the things I’m going through. Anyone who does not have anxiety or depression really doesn’t get it. They just think it’s a
thesunwillcomeout
in
Anxiety and Depression Support
5 years ago
Social anxiety depression and anger
I’m a 31 year old man that has struggled with these pretty much as long as I can remember. I’m joining this community so I have a place to vent my feelings and maybe make a connection with others. I feel like I’m taking advantage of friends or acquaintances when I constantly text them with my issues.
I’m a 31 year old man that has struggled with these pretty much as long as I can remember. I’m joining this community so I have a place to vent my feelings and maybe make a connection with others. I feel like I’m taking advantage of friends or acquaintances when I constantly text them with my issues.
Usernamework
in
Anxiety and Depression Support
5 years ago
Excessive Sleeping
I’ve noticed that the worse my anxiety and depression are acting, the more sporadic my sleep pattern becomes. Lately, I haven’t been able to fall asleep until after 1AM and I wake up at about 12PM, sometimes 1PM. Does anyone else struggle with this? What are some things you do to help you get on a better
I’ve noticed that the worse my anxiety and depression are acting, the more sporadic my sleep pattern becomes. Lately, I haven’t been able to fall asleep until after 1AM and I wake up at about 12PM, sometimes 1PM. Does anyone else struggle with this? What are some things you do to help you get on a better
laselle17
in
Anxiety and Depression Support
5 years ago
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