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Social anxiety
Any tips on how to beat feeling self conscious around people? I have a friend who I barely ever see coming over soon and I tend to feel all awkward. Agh Thank you!
Any tips on how to beat feeling self conscious around people? I have a friend who I barely ever see coming over soon and I tend to feel all awkward. Agh Thank you!
Starrlight
in
Anxiety Support
4 years ago
How to fake confidence and not be seen as a weak person?
Since high school, I’ve have experienced bullying, both at school and at work, which has lead to
social
anxiety
, depression and trust issues/struggling to open up to people.
Since high school, I’ve have experienced bullying, both at school and at work, which has lead to
social
anxiety
, depression and trust issues/struggling to open up to people.
Chocoholic_18_x
in
Mental Health Support
4 years ago
Teen son with ADHD
Some things that I am noticing are the
social
anxiety
(tougher during these COVID times), his inability to make the positive changes and make a daily schedule for himself. I am trying to learn as much as I can, mostly from reading articles from ADDITUDE website.
Some things that I am noticing are the
social
anxiety
(tougher during these COVID times), his inability to make the positive changes and make a daily schedule for himself. I am trying to learn as much as I can, mostly from reading articles from ADDITUDE website.
fartheron68
in
CHADD's ADHD Parents Together
4 years ago
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has someone gone this far with social anxiety?
i hate even to remember the date but some where in 90s during my teenage i had a crash on a girl which took me years to approach until one day i stopped her by calling her name she stopped then my mind went blank there was like 30seconds silence until she say who are you why are you calling my name soon
i hate even to remember the date but some where in 90s during my teenage i had a crash on a girl which took me years to approach until one day i stopped her by calling her name she stopped then my mind went blank there was like 30seconds silence until she say who are you why are you calling my name soon
Chajj
in
Anxiety and Depression Support
4 years ago
Waiting over 3 years for psychotherapy.
Has anyone in the UK,who's on here had to wait a ridiculously long time to receive some form of psychotherapy. I was originally referred by the psychiatrist in October 2017, was seen by a therapist,this time last year with a view to offering me TFP (Transference Focussed Psychotherapy) but after 10 weeks
Has anyone in the UK,who's on here had to wait a ridiculously long time to receive some form of psychotherapy. I was originally referred by the psychiatrist in October 2017, was seen by a therapist,this time last year with a view to offering me TFP (Transference Focussed Psychotherapy) but after 10 weeks
sobs1962
in
Anxiety and Depression Support
4 years ago
Finding help for teen
anxiety
and suicidal tendencies...any suggetions
anxiety
and suicidal tendencies...any suggetions
pjcag
in
Anxiety and Depression Support
4 years ago
Ready to give up
Hi, I suffer from depression,
anxiety
, panic attacks,
social
anxiety
disorder & sometimes OCD. I have been in therapy and on medication for over 20 years and have been locked up in the snake pits which pose as mental hospitals four times. My Mom died back in May.
Hi, I suffer from depression,
anxiety
, panic attacks,
social
anxiety
disorder & sometimes OCD. I have been in therapy and on medication for over 20 years and have been locked up in the snake pits which pose as mental hospitals four times. My Mom died back in May.
Southbound
in
Anxiety and Depression Support
4 years ago
How to network with people when you have social anxiety?
I have dreams of becoming a singer, and I am very hard working in making it happen, and I believe in myself a lot. But when it comes down to collaborating with people, getting to know people in the industry, I am such a nervous wreck. I will always think that everyone is better and more talented than
I have dreams of becoming a singer, and I am very hard working in making it happen, and I believe in myself a lot. But when it comes down to collaborating with people, getting to know people in the industry, I am such a nervous wreck. I will always think that everyone is better and more talented than
Chocoholic_18_x
in
Anxiety Support
4 years ago
Mindfulness
Whether it’s
social
anxiety
, situational anxiety, chronic anxiety, or an anxiety disorder, learning and applying anxiety reduction techniques can decrease anxiousness. I spent many years struggling with
social
anxiety
. I could write and express myself on paper like there’s no tomorrow.
Whether it’s
social
anxiety
, situational anxiety, chronic anxiety, or an anxiety disorder, learning and applying anxiety reduction techniques can decrease anxiousness. I spent many years struggling with
social
anxiety
. I could write and express myself on paper like there’s no tomorrow.
moxond
in
Anxiety and Depression Support
4 years ago
Social Anxiety, Depression and Loneliness (Warning: RANT!!)
I am a sufferer of severe
social
anxiety
and mild depression, and it feels like I’ll never get out of it.
I am a sufferer of severe
social
anxiety
and mild depression, and it feels like I’ll never get out of it.
Chocoholic_18_x
in
Anxiety Support
4 years ago
Social Anxiety, Depression and Loneliness (Warning: RANT!!)
I am a sufferer of severe
social
anxiety
and mild depression, and it feels like I’ll never get out of it.
I am a sufferer of severe
social
anxiety
and mild depression, and it feels like I’ll never get out of it.
Chocoholic_18_x
in
Anxiety and Depression Support
4 years ago
Oh my anxiety’s high
My
social
anxiety
has been high lately. I took my meds that sometimes help with anxiety but so far it is the same feeling of dread.
My
social
anxiety
has been high lately. I took my meds that sometimes help with anxiety but so far it is the same feeling of dread.
Starrlight
in
Anxiety and Depression Support
4 years ago
How to network with people when you have severe social anxiety?
I have dreams of becoming a singer, and I am very hard working in making it happen, and I believe in myself a lot. But when it comes down to collaborating with people, getting to know people in the industry, I am such a nervous wreck. I will always think that everyone is better and more talented than
I have dreams of becoming a singer, and I am very hard working in making it happen, and I believe in myself a lot. But when it comes down to collaborating with people, getting to know people in the industry, I am such a nervous wreck. I will always think that everyone is better and more talented than
Chocoholic_18_x
in
Mental Health Support
4 years ago
How to network with people when you have severe social anxiety?
I have dreams of becoming a singer, and I am very hard working in making it happen, and I believe in myself a lot. But when it comes down to collaborating with people, getting to know people in the industry, I am such a nervous wreck. I will always think that everyone is better and more talented than
I have dreams of becoming a singer, and I am very hard working in making it happen, and I believe in myself a lot. But when it comes down to collaborating with people, getting to know people in the industry, I am such a nervous wreck. I will always think that everyone is better and more talented than
Chocoholic_18_x
in
Anxiety and Depression Support
4 years ago
How to network with people when you have severe social anxiety?
I have dreams of becoming a singer, and I am very hard working in making it happen, and I believe in myself a lot. But when it comes down to collaborating with people, getting to know people in the industry, I am such a nervous wreck. I will always think that everyone is better and more talented than
I have dreams of becoming a singer, and I am very hard working in making it happen, and I believe in myself a lot. But when it comes down to collaborating with people, getting to know people in the industry, I am such a nervous wreck. I will always think that everyone is better and more talented than
Chocoholic_18_x
in
Mental Health Support
4 years ago
Stuff
Born in London, England. Lived mostly in Alberta, Canada. I'm a registered nurse. I've been clean for 17yrs. I've suffered from depression off and on since my early 20's. Mild anxiety started more recently. I've suffered from bulimia since 2005. I've lost 65lbs in the last 2yrs.
Born in London, England. Lived mostly in Alberta, Canada. I'm a registered nurse. I've been clean for 17yrs. I've suffered from depression off and on since my early 20's. Mild anxiety started more recently. I've suffered from bulimia since 2005. I've lost 65lbs in the last 2yrs.
Kellybug
in
Anxiety and Depression Support
4 years ago
New specific personality disorder label
I just had my weekly video therapy deal. Within ten minutes I was crying because she was hitting so many trigger emotional buttons that I thought were just lucky hits.. I'm sensitive about certain things, like why I've always felt like an outsider even within family gatherings, or school. Just always
I just had my weekly video therapy deal. Within ten minutes I was crying because she was hitting so many trigger emotional buttons that I thought were just lucky hits.. I'm sensitive about certain things, like why I've always felt like an outsider even within family gatherings, or school. Just always
imnotthere
in
Anxiety and Depression Support
4 years ago
I'm new here and I have the worst anxiety in months
I've been keeping 6-packs of Kozyshack tapioca pudding on hand in case my personal care home serves something that I can't chew or don't like. Last week one of the other residents asked if she could borrow some and she would replace it on Friday. I said yes. Also another unidentified resident steals
I've been keeping 6-packs of Kozyshack tapioca pudding on hand in case my personal care home serves something that I can't chew or don't like. Last week one of the other residents asked if she could borrow some and she would replace it on Friday. I said yes. Also another unidentified resident steals
carolk1955
in
Anxiety and Depression Support
4 years ago
Mental Abuse/Anxiety/PTSD Diary
Hello, I'm a freshman here and you can call me Michael, my great interests/talents are talking all sorts of philosophy and learning multimedia skills, I have a mentally abusive family which unexpectedly gives me
social
anxiety
and PTSD, and I'm not proud to declare it, I don't have a stable friend circle
Hello, I'm a freshman here and you can call me Michael, my great interests/talents are talking all sorts of philosophy and learning multimedia skills, I have a mentally abusive family which unexpectedly gives me
social
anxiety
and PTSD, and I'm not proud to declare it, I don't have a stable friend circle
michael_frye
in
Heal My PTSD
4 years ago
Trigger Warning: Mood stabilizers
Hi...has anyone found that adding a mood stabilizer to their anti depressant has helped with suicidal ideation? I have too many things wrong with me to count...ocd, anxiety, depression and ptsd. I am currently on Luvox for the ocd and quite honestly, I have had some good days...it is almost an every
Hi...has anyone found that adding a mood stabilizer to their anti depressant has helped with suicidal ideation? I have too many things wrong with me to count...ocd, anxiety, depression and ptsd. I am currently on Luvox for the ocd and quite honestly, I have had some good days...it is almost an every
Hidden
in
Anxiety and Depression Support
4 years ago
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