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Seasonal affective disorder (SAD)
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Pure misery, trying to avoid emotional eating/binge eating
I posted on a thread a while ago and got some very helpful comments and messages. I'm two weeks on. I am doing better eating wise : I'm making better choices and taking things one hour at a time. The problem I am having is being so desperately unhappy with my weight, especially the fat around my middle
I posted on a thread a while ago and got some very helpful comments and messages. I'm two weeks on. I am doing better eating wise : I'm making better choices and taking things one hour at a time. The problem I am having is being so desperately unhappy with my weight, especially the fat around my middle
Ineedtochange
2023 August
in
Weight Loss Support
11 months ago
Medication assistance
I've finally decided to try medication again for my anxiety. Although acceptance and CBT have been helpful, I feel like this is the right thing to do at this point in my life. Has anyone tried and had success with BuSpar? My Psychiatrist wants me to take 5mg before bed and in the morning. She also prescribed
I've finally decided to try medication again for my anxiety. Although acceptance and CBT have been helpful, I feel like this is the right thing to do at this point in my life. Has anyone tried and had success with BuSpar? My Psychiatrist wants me to take 5mg before bed and in the morning. She also prescribed
SportsGuy17
in
Anxiety and Depression Support
6 months ago
EMDR.. anyone?
I am due to start EMDR next week. I have put it off for quite some time for one reason or another but I finally feel brave enough to start this. Anyone else on this journey? Or any success stories? My therapist thinks I have lots of little traumas mostly including health and death and believes this will
I am due to start EMDR next week. I have put it off for quite some time for one reason or another but I finally feel brave enough to start this. Anyone else on this journey? Or any success stories? My therapist thinks I have lots of little traumas mostly including health and death and believes this will
Kimbad1990
in
Anxiety and Depression Support
6 months ago
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Unlocking the Maze of B Complexes: A Handy List for Safe Dosages and Bioactive Vitamins
It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which
It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which
Esperanto
in
Cure Parkinson's
6 months ago
feeling Weird
lately I’ve been off as most of you may know. I’m on 30mg of fluox and 2mg of Xanax it helps but. It as much as I would like for it too. I get dizzy feel derealization and Dizzy at times. I know it’s all anxiety I’ve been dealing with it for almost 15yrs and I hate it so Much.
Don’t get me wrong [
lately I’ve been off as most of you may know. I’m on 30mg of fluox and 2mg of Xanax it helps but. It as much as I would like for it too. I get dizzy feel derealization and Dizzy at times. I know it’s all anxiety I’ve been dealing with it for almost 15yrs and I hate it so Much.
Don’t get me wrong [
Mindfulnessxo
in
Anxiety and Depression Support
6 months ago
defeated
I moved Home from out of state a few months back. I was in a bad relationship and wasn’t happy so came home to move in with my parents transitions are really tough for me. I want so badly to seek mental health support, but my ADHD and anxiety always get in the way I feel I am so unorganized. I’m behind
I moved Home from out of state a few months back. I was in a bad relationship and wasn’t happy so came home to move in with my parents transitions are really tough for me. I want so badly to seek mental health support, but my ADHD and anxiety always get in the way I feel I am so unorganized. I’m behind
Littlelionlamb
in
Anxiety and Depression Support
6 months ago
This is my first post and I really don’t know how or where to start. Any suggestions would help.
I have depression and ptsd. December was a very lonely time for me. No family left and I just moved to a new city and I’m having a hard time finding my place. I have two dogs that give me great joy. Thanks for reading.
I have depression and ptsd. December was a very lonely time for me. No family left and I just moved to a new city and I’m having a hard time finding my place. I have two dogs that give me great joy. Thanks for reading.
Mountain-Peace
in
Anxiety and Depression Support
6 months ago
Anyone experience insomnia since starting pirtobrutinib?
About an hour after I take it, I feel like I drank a triple espresso. At night it is causing insomnia. So far this is the only side effect except some nausea after my morning pill. My lymph nodes have gone down slightly. White count went up 5000 points in the first week, but interesting enough, my
About an hour after I take it, I feel like I drank a triple espresso. At night it is causing insomnia. So far this is the only side effect except some nausea after my morning pill. My lymph nodes have gone down slightly. White count went up 5000 points in the first week, but interesting enough, my
ReneeSusan
in
CLL Support
11 months ago
Great video on healing a "leaky gut" and I found this probiotic to be the best deal on Amazon!
For myself ... I believe my PD-like symptoms is from my "leaky gut". And, fortunately after more than 2 years of self-diagnosis --- my various symptoms are still very, very, very mild. My neuro/MDS is Dr. Bozo who said after my exam: [i]"The good news is that you don't have Parkinson. The bad news
For myself ... I believe my PD-like symptoms is from my "leaky gut". And, fortunately after more than 2 years of self-diagnosis --- my various symptoms are still very, very, very mild. My neuro/MDS is Dr. Bozo who said after my exam: [i]"The good news is that you don't have Parkinson. The bad news
PDWarrior1900
in
Cure Parkinson's
11 months ago
No title
I sick old and scared. I wish there was a quiet place i could go to away from this noisey dangerous city.Im scared to go outside. My family dont want me around or anyone else. Things in outside horrible. I mite as well be leper as far as other people concerned. If i alienate others i dont mean to.
I sick old and scared. I wish there was a quiet place i could go to away from this noisey dangerous city.Im scared to go outside. My family dont want me around or anyone else. Things in outside horrible. I mite as well be leper as far as other people concerned. If i alienate others i dont mean to.
PeaceNeed
in
Anxiety and Depression Support
7 months ago
Research Interview at MGHP3
I just finished doing my phone interview for the Massachusetts General Hospital for Postpartum Psychosis research study. I am trying to relax, ground, and decompress, but I’m pretty distressed. It was difficult to rehash the details of my experience. The nanny is here with my kids for another hour so
I just finished doing my phone interview for the Massachusetts General Hospital for Postpartum Psychosis research study. I am trying to relax, ground, and decompress, but I’m pretty distressed. It was difficult to rehash the details of my experience. The nanny is here with my kids for another hour so
AinslW
in
Action on Postpartum Psychosis
1 year ago
I was diagnosed 4 years ago with relapsing remitting. In the MS community no one ever talks about lesions black holes or myelin. Why!
After my initial diagnosis on my next visit I asked my neurologist how many lesions I had. He said “ I don’t really know. This guy is one of the most renowned neurologists in the world. I said, how long have you been doing this? X years. Then what does your gut say? He said in between 50 and 75 but
After my initial diagnosis on my next visit I asked my neurologist how many lesions I had. He said “ I don’t really know. This guy is one of the most renowned neurologists in the world. I said, how long have you been doing this? X years. Then what does your gut say? He said in between 50 and 75 but
Mark1499
in
My MSAA Community
11 months ago
Tips and Tricks for Panic Attacks
I’ve been through CBT, grounding, self visualization, etc. I know about rubber bands on my wrists to snap, 333, breathing exercises, sticking my face in ice water, aromatherapy. Are there other methods people are using to help get over active panic attacks? Just want to help each other. Thanks
I’ve been through CBT, grounding, self visualization, etc. I know about rubber bands on my wrists to snap, 333, breathing exercises, sticking my face in ice water, aromatherapy. Are there other methods people are using to help get over active panic attacks? Just want to help each other. Thanks
PanickedinFL
in
Anxiety and Depression Support
7 months ago
Stormy weather but we get through.
With a certain reluctance i once again laid on a New Year's Eve party, my heart wasn't in it and wanting to be anywhere but in my home, will anyone turn up in the atrocious weather?. I cooked a ham, turkey and beef stroganoff, assortment of cheeses and various sweet concoctions. 30 were invited but
With a certain reluctance i once again laid on a New Year's Eve party, my heart wasn't in it and wanting to be anywhere but in my home, will anyone turn up in the atrocious weather?. I cooked a ham, turkey and beef stroganoff, assortment of cheeses and various sweet concoctions. 30 were invited but
secrets22
in
Anxiety and Depression Support
7 months ago
neurofeedback therapy?
I've just had an ad for neurofeedback pop up in Facebook feed. And there is a clinic in the city where I live. I am wondering if anyone has any direct experience with this... or maybe a friend who tried it.
I've just had an ad for neurofeedback pop up in Facebook feed. And there is a clinic in the city where I live. I am wondering if anyone has any direct experience with this... or maybe a friend who tried it.
roses4all
in
Anxiety and Depression Support
7 months ago
fatigue
i have been taking Firmagon for 3 months Since I started am Lucky i have no more pain or very little. My only problem is fatigue . I am supposed to start next week on Apalutamide. I am wondering it is a good combination . Also if my fatigue will get worse . Does anyone knows Thank you
i have been taking Firmagon for 3 months Since I started am Lucky i have no more pain or very little. My only problem is fatigue . I am supposed to start next week on Apalutamide. I am wondering it is a good combination . Also if my fatigue will get worse . Does anyone knows Thank you
Raminagrobis
in
Advanced Prostate Cancer
11 months ago
I had to laugh at what I saw
I was on another forum where it was suggested that in order to get rid of your anxiety you should just not think about it....I can't help but not think about it.......this was my response yeah...about that....Work in a prison for 26 years.....don't worry about whether or not you will get assaulted
I was on another forum where it was suggested that in order to get rid of your anxiety you should just not think about it....I can't help but not think about it.......this was my response yeah...about that....Work in a prison for 26 years.....don't worry about whether or not you will get assaulted
mizzou7016
in
Anxiety and Depression Support
7 months ago
Update- I no longer take Dipyridamole
I have been meaning to update the group on this. I have stopped taking Dipyridamole for over a month now, closer to two months. I took Dipyridamole for two years. I was nearing the end of my Dipyridamole supply. I was wondering how much it was helping. So I stopped abruptly. Since then I have
I have been meaning to update the group on this. I have stopped taking Dipyridamole for over a month now, closer to two months. I took Dipyridamole for two years. I was nearing the end of my Dipyridamole supply. I was wondering how much it was helping. So I stopped abruptly. Since then I have
WideBody
in
Restless Legs Syndrome
11 months ago
Driving anxiety
Does anyone have any tips for anxiety and panic attacks revolving around driving? I have been driving for years, and it has never scared me at all. I have previously diagnosed panic disorder, but driving has never brought on a panic attack. One day, a few months ago, I was driving on the highway to come
Does anyone have any tips for anxiety and panic attacks revolving around driving? I have been driving for years, and it has never scared me at all. I have previously diagnosed panic disorder, but driving has never brought on a panic attack. One day, a few months ago, I was driving on the highway to come
letthelightin
in
Anxiety and Depression Support
7 months ago
Anyone else have anhedonia?
Just joined and my first post. Feeling very lonely and listless. from online: Anhedonia is the lack of interest, enjoyment or pleasure from life's experiences. You may not want to spend time with others or do activities that previously made you happy A classic symptom of depression and I cannot shake
Just joined and my first post. Feeling very lonely and listless. from online: Anhedonia is the lack of interest, enjoyment or pleasure from life's experiences. You may not want to spend time with others or do activities that previously made you happy A classic symptom of depression and I cannot shake
Relaxman
in
Anxiety and Depression Support
7 months ago
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