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bad panic attacks
hi, im someone who has been diagnosed with a panic disorder. I've always had panic attacks since I was around 10. The attacks have always been debilitating and the triggers have evolved with time. There have been periods when I have been quite anxiety-free, while there have been times when my panic attacks
hi, im someone who has been diagnosed with a panic disorder. I've always had panic attacks since I was around 10. The attacks have always been debilitating and the triggers have evolved with time. There have been periods when I have been quite anxiety-free, while there have been times when my panic attacks
internalpanic
in
Anxiety and Depression Support
3 months ago
June is PTSD Awareness Month
Did you know that June is PTSD Awareness Month? In the US alone 12 million people live with PTSD each year. This month help us raise awareness of the symptoms of PTSD and the paths for support. Click the link to learn more about PTSD, its symptoms, and how to seek support: https://adaa.org/about-adaa
Did you know that June is PTSD Awareness Month? In the US alone 12 million people live with PTSD each year. This month help us raise awareness of the symptoms of PTSD and the paths for support. Click the link to learn more about PTSD, its symptoms, and how to seek support: https://adaa.org/about-adaa
ADAATeamRachel
Partner
in
Anxiety and Depression Support
3 months ago
stage 4 endo
hi all, I’m 20 and just been diagnosed with stage 4 endo. My endo specialist has given me a couple of options. Either take norethisterone and see how that goes or surgery for excision. I want a family and he said some women can conceive naturally and others need help. I just wondered what other people
hi all, I’m 20 and just been diagnosed with stage 4 endo. My endo specialist has given me a couple of options. Either take norethisterone and see how that goes or surgery for excision. I want a family and he said some women can conceive naturally and others need help. I just wondered what other people
Magsag
in
Endometriosis UK
3 months ago
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Depressed and anxiety
I am really having a bad week its been hard to manage. I have been taking meds for about two weeks for anxiety depression and PTSD. Im starting therapy this week. I call 988 all the time. I can't get up some days to do the simple things. I am hopeless. I cry all the time I don't even know why.I do the
I am really having a bad week its been hard to manage. I have been taking meds for about two weeks for anxiety depression and PTSD. Im starting therapy this week. I call 988 all the time. I can't get up some days to do the simple things. I am hopeless. I cry all the time I don't even know why.I do the
Williams3lw
in
Anxiety and Depression Support
3 months ago
missed yall
I hope everyone is well or doing the best they can. I took a bit of a break just out doing my best 😊 Had an anxiety attack last night before bed but there were some circumstances that kinda led up to it that I let get the best of me. Plus I’ve missed a few doses of meds 🙄 I think that when I am
I hope everyone is well or doing the best they can. I took a bit of a break just out doing my best 😊 Had an anxiety attack last night before bed but there were some circumstances that kinda led up to it that I let get the best of me. Plus I’ve missed a few doses of meds 🙄 I think that when I am
Mskitty21
in
Anxiety and Depression Support
8 months ago
intro
my anxiety has been ruling my life lately. I can’t do normal daily tasks without feeling intense worry or having panic attacks. My rescue meds make me too sleepy and it’s difficult to function at work.
my anxiety has been ruling my life lately. I can’t do normal daily tasks without feeling intense worry or having panic attacks. My rescue meds make me too sleepy and it’s difficult to function at work.
Proteinpower97
in
Anxiety Support
4 months ago
My mother is the person I like the least.
I have had the best moments of my life when I wasn't with my family. I also believe that they are kind of bad luck for me. Because if I had a chance at choosing, i would choose only my sister again for the next lifetime. I feel that my father although loves me but has had his own fights going forward
I have had the best moments of my life when I wasn't with my family. I also believe that they are kind of bad luck for me. Because if I had a chance at choosing, i would choose only my sister again for the next lifetime. I feel that my father although loves me but has had his own fights going forward
Kaashi_Reads
in
Anxiety and Depression Support
4 months ago
I think I have PTSD
I consistently have intense nightmares to the point that I have to take medication for it (Prazosin.) I don't understand why I keep having nightmares but when I check the symptoms I have nearly all of them. My nightmares are usually about me still being in high school having to redo my senior year even
I consistently have intense nightmares to the point that I have to take medication for it (Prazosin.) I don't understand why I keep having nightmares but when I check the symptoms I have nearly all of them. My nightmares are usually about me still being in high school having to redo my senior year even
DonnaJo
in
Anxiety and Depression Support
4 months ago
Dr. Joel Wallach
Is there anybody who has heard of the teachings of Dr. Joel Wallach who says that AF is not caused by a condition of the heart but instead because the Vagus Nerve is being "pinched", either along the spine or at the head where it enters the skull. As you may know, the Vagus Nerve goes down the length
Is there anybody who has heard of the teachings of Dr. Joel Wallach who says that AF is not caused by a condition of the heart but instead because the Vagus Nerve is being "pinched", either along the spine or at the head where it enters the skull. As you may know, the Vagus Nerve goes down the length
Pommerania78
in
AF Association
9 months ago
ADAA Blog: OCD Strategies—We Do Not Hang Out With Bullies
"The same is true for the “bully” that is your OCD thoughts. These thoughts are not helpful things to consider in order to improve your life. This bully will only serve to make you fearful, intimidated, and immobilized. OCD holds out a promise of freedom and peace; while in reality, compulsions deliver
"The same is true for the “bully” that is your OCD thoughts. These thoughts are not helpful things to consider in order to improve your life. This bully will only serve to make you fearful, intimidated, and immobilized. OCD holds out a promise of freedom and peace; while in reality, compulsions deliver
ADAATeamRachel
Partner
in
Anxiety and Depression Support
6 months ago
anxiety help-feel stuck
new to the group and looking for just support because I feel hopeless when I have high anxiety. I worry I will lose my job and my loved ones won’t want to be around me. I started feeling anxious this weekend and I don’t really know the cause. But that fear of a panic attack has me avoiding and fear of
new to the group and looking for just support because I feel hopeless when I have high anxiety. I worry I will lose my job and my loved ones won’t want to be around me. I started feeling anxious this weekend and I don’t really know the cause. But that fear of a panic attack has me avoiding and fear of
Basketball1003
in
Anxiety and Depression Support
4 months ago
scared
i have been in a bad place for the last 13 years (since my second son was born). I probably had PPD and never admitted to it. Then came a family illness and Covid and I had no control over my emotions, feelings, and behavior. I was awful to my husband….just awful. He has had enough and wants a separation
i have been in a bad place for the last 13 years (since my second son was born). I probably had PPD and never admitted to it. Then came a family illness and Covid and I had no control over my emotions, feelings, and behavior. I was awful to my husband….just awful. He has had enough and wants a separation
4MyFamily
in
Anxiety and Depression Support
4 months ago
anxiety depression
hi everyone I am struggling with chronic anxiety attacks and mild depression. Anxiety to a point where I’m scared of being left alone at home
hi everyone I am struggling with chronic anxiety attacks and mild depression. Anxiety to a point where I’m scared of being left alone at home
Niecy89
in
Anxiety and Depression Support
8 months ago
The 40 Hz flickering light restores synaptic plasticity and mitochondrial phenotype in experimental model of Alzheimer's disease May 2024
The 40 Hz flickering light restores synaptic plasticity and mitochondrial phenotype in experimental model of Alzheimer's disease May 2024
- https://www.researchgate.net/publication/380600451_The_40_Hz_flickering_light_restores_synaptic_plasticity_and_mitochondrial_phenotype_in_experimental_model_of_Alzheimer
The 40 Hz flickering light restores synaptic plasticity and mitochondrial phenotype in experimental model of Alzheimer's disease May 2024
- https://www.researchgate.net/publication/380600451_The_40_Hz_flickering_light_restores_synaptic_plasticity_and_mitochondrial_phenotype_in_experimental_model_of_Alzheimer
Bolt_Upright
in
Cure Parkinson's
4 months ago
Need a reason
I lost my daughter in 2020, and I am having a hard time excepting that fact. Most days.I struggle to live. I really don't want to be here any more. I am 62 retired. I have PTSD, severe anxiety disorder, seasonal affective disorder, and depression. I take 15 pills a day just to function and recently lost
I lost my daughter in 2020, and I am having a hard time excepting that fact. Most days.I struggle to live. I really don't want to be here any more. I am 62 retired. I have PTSD, severe anxiety disorder, seasonal affective disorder, and depression. I take 15 pills a day just to function and recently lost
Havock
in
Anxiety and Depression Support
4 months ago
Panic disorder
suffering from panic disorder for long time. day's ago decided to face my fear . It's make me anxious all the time with less physical symptom . Any suggestions?
suffering from panic disorder for long time. day's ago decided to face my fear . It's make me anxious all the time with less physical symptom . Any suggestions?
Jahid9912
in
Anxiety and Depression Support
4 months ago
everything feels weird
hi, I had a panic attack February last year and I’ve never been the same since. I’m now struggling with depression and anxiety , everyday feels a struggle to get through. Everything looks and feels totally different from what it was like before the panic attack and I am constantly thinking about it.
hi, I had a panic attack February last year and I’ve never been the same since. I’m now struggling with depression and anxiety , everyday feels a struggle to get through. Everything looks and feels totally different from what it was like before the panic attack and I am constantly thinking about it.
Lgns
in
Anxiety and Depression Support
4 months ago
Journaling failures and tips
I believe, and my neurologist and therapist have recommended, that I start journaling. This is something that I have wanted to do for decades and hoping, planning, and then failing again to start seems to create a daily source of frustration, guilt, and disappointment. If I could do one line a day that
I believe, and my neurologist and therapist have recommended, that I start journaling. This is something that I have wanted to do for decades and hoping, planning, and then failing again to start seems to create a daily source of frustration, guilt, and disappointment. If I could do one line a day that
Sunrisetabby
in
Anxiety and Depression Support
8 months ago
Weighin
Well I have had a very bust couple weeks. Helped out at work in the cold and Xmas on the way and to top it my daughter in law was rushed into emergency surgery. So food has been the last thing to worry about. Hospital food isn't that healthy surprisingly. You would think that they would have some access
Well I have had a very bust couple weeks. Helped out at work in the cold and Xmas on the way and to top it my daughter in law was rushed into emergency surgery. So food has been the last thing to worry about. Hospital food isn't that healthy surprisingly. You would think that they would have some access
Ladytrucker1
Restart July 2023
in
Weight Loss Support
9 months ago
Bad marriage and no family....
I am in a bad marriage and my family is not around and/or do not care. Due to my health I can't move out. His personality and the way he deals is really affecting my will to live. I don't want to be here and I feel it will be a matter of time. I am sick of battling MDD and PTSD. I also deal with an
I am in a bad marriage and my family is not around and/or do not care. Due to my health I can't move out. His personality and the way he deals is really affecting my will to live. I don't want to be here and I feel it will be a matter of time. I am sick of battling MDD and PTSD. I also deal with an
Hidden
in
Anxiety and Depression Support
4 months ago
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