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Omega3s VS Omega 3 6 9
From last three days, I am taking
psyllium
husk before bed to reduce my LDL Cholesterol. I stopped taking Cholesterol lowering drugs Arvast 10mg from 3 days. Any research based suggestions would be appreciated?
From last three days, I am taking
psyllium
husk before bed to reduce my LDL Cholesterol. I stopped taking Cholesterol lowering drugs Arvast 10mg from 3 days. Any research based suggestions would be appreciated?
rameshadhikari
in
Cholesterol Support
2 years ago
Constipation. A smooth number two makes my day!
Psyllium
husks seem to further belly bloat. Pro-biotics ...little effect (also pricy) I am wondering if anyone out there has any suggestions they have found to be effective. I prefer natural products. I am also on day six of taking Magnesium threonate.
Psyllium
husks seem to further belly bloat. Pro-biotics ...little effect (also pricy) I am wondering if anyone out there has any suggestions they have found to be effective. I prefer natural products. I am also on day six of taking Magnesium threonate.
camino9
in
Tinnitus UK
2 years ago
I Don't Want To Take A Statin
I now take
psyllium
capsules with every meal[/i] [i]5. I now take coenzyme Q10 once a day[/i] [i]6. I have reduced my alcohol intake to almost zero[/i] [i]7. I have increased my daily exercise level to at least 60 minute walking a day[/i] [i]8.
I now take
psyllium
capsules with every meal[/i] [i]5. I now take coenzyme Q10 once a day[/i] [i]6. I have reduced my alcohol intake to almost zero[/i] [i]7. I have increased my daily exercise level to at least 60 minute walking a day[/i] [i]8.
MichaelJH
Heart Star
in
British Heart Foundation
2 years ago
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lighter colored stool
The bread has Arrowroot flour,
psyllium
husk powder , cashew butter,sauerkraut, golden flaxseed meal.
The bread has Arrowroot flour,
psyllium
husk powder , cashew butter,sauerkraut, golden flaxseed meal.
J5527
in
Living with Fatty Liver and NASH
2 years ago
Cholesterol and Lipid Profile Report Support
I tried with fish oil Omega 3-6 - 9,Wlnuts,
Psyllium
Husk,Fruits and juice but not exercise. Today I did blood test,my LDL is very high and Total Cholesterol also and my report is attached herewith. From now, I started taking Rosuvastatin 10mg. Please suggest how can I get rid of Medicine.
I tried with fish oil Omega 3-6 - 9,Wlnuts,
Psyllium
Husk,Fruits and juice but not exercise. Today I did blood test,my LDL is very high and Total Cholesterol also and my report is attached herewith. From now, I started taking Rosuvastatin 10mg. Please suggest how can I get rid of Medicine.
rameshadhikari
in
Cholesterol Support
2 years ago
Psyllium Husk for IBS D
Can anyone tell me their experience of using
Psyllium
Husk for IBS D? The thought of adding extra fibre to D scares me, but because i am going numerous times over the day, it has been recommended that i try it to try and add bulk to the stools.
Can anyone tell me their experience of using
Psyllium
Husk for IBS D? The thought of adding extra fibre to D scares me, but because i am going numerous times over the day, it has been recommended that i try it to try and add bulk to the stools.
JT1992
in
IBS Network
2 years ago
IBS Symptoms After Antidepressants
I have cut our Dairy and started taking
Psyllium
Husks and when i think something is working I just go into repeat mode. I have tried to eliminate certain foods but again just goes into repeat.
I have cut our Dairy and started taking
Psyllium
Husks and when i think something is working I just go into repeat mode. I have tried to eliminate certain foods but again just goes into repeat.
123beansprout123
in
IBS Network
2 years ago
59 and finally diagnosed
I have been a vegetarian since 18, I have done yoga/swimming/cycling/gym for 30 years and have tried every diet and
psyllium
husks, triaphala and whole foods for years. But have felt so much pain and depression. Gave up dating after my last relationship 6 years ago as so miserable and in pain.
I have been a vegetarian since 18, I have done yoga/swimming/cycling/gym for 30 years and have tried every diet and
psyllium
husks, triaphala and whole foods for years. But have felt so much pain and depression. Gave up dating after my last relationship 6 years ago as so miserable and in pain.
Hidden
in
Endometriosis UK
2 years ago
Carb free week...no loss
Its my 1st week of low carbs and have really tried but despite feeling a little better and not as sluggish I'm the same weight...stick with it and invest in some digital scales (I have the doctors style scales)..ps...not made my bread yet, had my
psyllium
husk delivered today ...have a nice day! 🌻
Its my 1st week of low carbs and have really tried but despite feeling a little better and not as sluggish I'm the same weight...stick with it and invest in some digital scales (I have the doctors style scales)..ps...not made my bread yet, had my
psyllium
husk delivered today ...have a nice day! 🌻
Artnmusiclover
7lbs
in
Weight Loss Support
2 years ago
Nausea/Stomach Post-transplant
I have used miralax,
psyllium
husks, prunes, fruit, Colace, dulcolax and all sorts of remedies that I've read about. One of the nephrologists who did an exam of me post transplant gave me a prescription for Zofran. Unfortunately, he only gave me a 30-day supply.
I have used miralax,
psyllium
husks, prunes, fruit, Colace, dulcolax and all sorts of remedies that I've read about. One of the nephrologists who did an exam of me post transplant gave me a prescription for Zofran. Unfortunately, he only gave me a 30-day supply.
TaffyTwoshoes27
in
Kidney Transplant
2 years ago
Nutritional Therapy to relieve IBS symptoms
>Avoid gas forming foods >Avoid swallowing air >Avoid chewing gum, smoking, alcohol, carbonated drinks >Eat additional coarse oat bran >Drink additional water aswel >Add crushed
psyllium
seed to diet >Drink 1 tablespoon blackstrap Molasses in a cup of hot water twice a day >Eat acidophilus twice weekly
>Avoid gas forming foods >Avoid swallowing air >Avoid chewing gum, smoking, alcohol, carbonated drinks >Eat additional coarse oat bran >Drink additional water aswel >Add crushed
psyllium
seed to diet >Drink 1 tablespoon blackstrap Molasses in a cup of hot water twice a day >Eat acidophilus twice weekly
Mwaakas
in
IBS Network
2 years ago
Treatment of damages due to radiation
Till then I use
Psyllium
, Aloe vera drink, plums, curcumin liposomal, vitamin D3+K2 MCT oil, veg diet , intermittent fasting, exercise daily.....etc.
Till then I use
Psyllium
, Aloe vera drink, plums, curcumin liposomal, vitamin D3+K2 MCT oil, veg diet , intermittent fasting, exercise daily.....etc.
Karmaji
in
Advanced Prostate Cancer
2 years ago
6 Red Flags to Watch Out For When Buying Vitamins & Supplements. As per Consumer Lab
These authorized health claims are currently limited, among supplements, to calcium and vitamin D for osteoporosis, folate for neural tube defects, stanols/sterols for heart disease, and soluble fiber (including that from
psyllium
husk) for heart disease.
These authorized health claims are currently limited, among supplements, to calcium and vitamin D for osteoporosis, folate for neural tube defects, stanols/sterols for heart disease, and soluble fiber (including that from
psyllium
husk) for heart disease.
MBAnderson
in
Cure Parkinson's
3 years ago
Hi, Does anyone have any long-term experience of using high-fiber Psyllium capsules for IBS constipation?
I have just started using them and they seem to help with bowel movements although I am unsure about bloating and abdominal pain!
I have just started using them and they seem to help with bowel movements although I am unsure about bloating and abdominal pain!
Lewis_mackenzie
in
IBS Network
3 years ago
Blood in stool after RT of prostate and Pelvis
Can it be handled by diet, aleo vera, coco nut water,
Psyllium
, or other natural pills papaya enzym as suggested by NAL. It seems that best is do nothing and let it heal by itself with healthy diet. Thanks for reading and commenting....
Can it be handled by diet, aleo vera, coco nut water,
Psyllium
, or other natural pills papaya enzym as suggested by NAL. It seems that best is do nothing and let it heal by itself with healthy diet. Thanks for reading and commenting....
Karmaji
in
Advanced Prostate Cancer
2 years ago
How much fiber are you eating?
A fiber supplement, like
psyllium
might be a good idea. I take a supplement for fiber. Like many of you, I would rather eat well than take a pill. ://www.nature.com/articles/ejcn2014237
A fiber supplement, like
psyllium
might be a good idea. I take a supplement for fiber. Like many of you, I would rather eat well than take a pill. ://www.nature.com/articles/ejcn2014237
RoxanneKidney
in
Kidney Disease
3 years ago
Help for weight gain?
I also have constipation, though this has eased with
psyllium
husk and stool softeners. Has anyone been given an explanation for weight gain from hydra even when dieting? I'm 69, and like to keep fit and healthy, so a 3 kg weight gain is stressing me.
I also have constipation, though this has eased with
psyllium
husk and stool softeners. Has anyone been given an explanation for weight gain from hydra even when dieting? I'm 69, and like to keep fit and healthy, so a 3 kg weight gain is stressing me.
Hidden
in
MPN Voice
3 years ago
Weekend Lunch/Dinner: My first lentil dhal dipped with gluten-free garlic naan 🌱😋❤️
Add: 1/2 tsp of xathan gum, baking powder,
psyllium
husk powder and mix well. 3. Add 110 g cashew yogurt and kneed into a ball and divide into 2 portions. 4. Use a roller to flat them out, add fresh basil leaves and minced garlic mixed with coconut butter and a bit of garlic salt. 5.
Add: 1/2 tsp of xathan gum, baking powder,
psyllium
husk powder and mix well. 3. Add 110 g cashew yogurt and kneed into a ball and divide into 2 portions. 4. Use a roller to flat them out, add fresh basil leaves and minced garlic mixed with coconut butter and a bit of garlic salt. 5.
Hidden
Star
in
Vegan Foods for Life
3 years ago
Friday Lunch/Dinner: Palak Mushroom Curry and Oat Roti🌱🍄😋❤️
Mix 60g of oat flour (always go by grams with oat instead of volume because of the density), 2 tbsp
psyllium
husk powder, 1/4 tsp baking soda, 1 tsp of garlic powder, and a bit of salt to taste. 2. Blend well with 1 cup of warm water and divide the dough into 4 portions.
Mix 60g of oat flour (always go by grams with oat instead of volume because of the density), 2 tbsp
psyllium
husk powder, 1/4 tsp baking soda, 1 tsp of garlic powder, and a bit of salt to taste. 2. Blend well with 1 cup of warm water and divide the dough into 4 portions.
Hidden
Star
in
Vegan Foods for Life
3 years ago
Early morning thoughts and worries
On
psyllium
powder and miralax hoping for more normal bowel movements soon 🙌.
On
psyllium
powder and miralax hoping for more normal bowel movements soon 🙌.
JennaShi
in
LUPUS UK
3 years ago
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