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Psyllium
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Gluten free bread recipe I’ve been working on
Add the yeast mixture,
psyllium
gel and apple cider vinegar to the flour. Knead the dough by hand in the bowl, until smooth and coming away from the sides of the bowl, about 5 – 10 minutes. Place onto a clean surface and form into a smooth round ball.
Add the yeast mixture,
psyllium
gel and apple cider vinegar to the flour. Knead the dough by hand in the bowl, until smooth and coming away from the sides of the bowl, about 5 – 10 minutes. Place onto a clean surface and form into a smooth round ball.
MeTeeCee
in
Gluten Free Guerrillas
3 years ago
High Cholesterol, tinnitus & constipation link?
She suggested I take; 1/2 tsp buffered Vitamin C Powder (Allergy research group), 750mg capsule Omega3 (Healthaid), 1 drop (50ug) vitamin D Mulsion Forte (Biotics Research), 10g
Psyllium
Intensive in 200ml water (Biocare), 1 tablet Multi Guard high potency Multi vitamin.
She suggested I take; 1/2 tsp buffered Vitamin C Powder (Allergy research group), 750mg capsule Omega3 (Healthaid), 1 drop (50ug) vitamin D Mulsion Forte (Biotics Research), 10g
Psyllium
Intensive in 200ml water (Biocare), 1 tablet Multi Guard high potency Multi vitamin.
Alikatte123
in
British Heart Foundation
3 years ago
Lower abdominal discomfort after opening bowels
I already take
psyllium
husk soluble fibre after a previous diagnosis of functional bowel disorder. These helped me get back to normal after a long episode of loose and frequent stools, but I seem to be having a bit of a flare up with the abdominal pain even though I don't have diarrhoea.
I already take
psyllium
husk soluble fibre after a previous diagnosis of functional bowel disorder. These helped me get back to normal after a long episode of loose and frequent stools, but I seem to be having a bit of a flare up with the abdominal pain even though I don't have diarrhoea.
airvine53
in
IBS Network
3 years ago
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Guys I found this really helpful so far for my IBS
SO GUYS I WAS SERACHING AND THEN I FOUND THIS NATURAL REMEDY OF ISOGBOL
psyllium
HUSK WITH WARM MILK AND NIGHT TAKE IT RIGHT BEFORE YOU SLEEP AND YOU WILL HAVE A GOOD BULK BOWEL MOTION.. WELL I HAD THAT AND FELT AMAZING JUST DO THAT FOR LIKE A WEEK OR SO YOU WILL SEE REGULAR BOWEL MOVEMENTS.
SO GUYS I WAS SERACHING AND THEN I FOUND THIS NATURAL REMEDY OF ISOGBOL
psyllium
HUSK WITH WARM MILK AND NIGHT TAKE IT RIGHT BEFORE YOU SLEEP AND YOU WILL HAVE A GOOD BULK BOWEL MOTION.. WELL I HAD THAT AND FELT AMAZING JUST DO THAT FOR LIKE A WEEK OR SO YOU WILL SEE REGULAR BOWEL MOVEMENTS.
Hash87677
in
IBS Network
3 years ago
I'm getting scared again today I have had a talk with dr he says everything fine but still scared.
And also I pass gas(fart) and poo but is never formed is when I take
psyllium
husk is bulk. And also I'm again scared about the c word. I'm 17 but is always in my head saying it is. I feel like there is something In my colon like tumor or polyp i just need help or some answers. Pls anyone
And also I pass gas(fart) and poo but is never formed is when I take
psyllium
husk is bulk. And also I'm again scared about the c word. I'm 17 but is always in my head saying it is. I feel like there is something In my colon like tumor or polyp i just need help or some answers. Pls anyone
Hash87677
in
IBS Network
3 years ago
Swallowing my pride and just asking
Like I say, I've battled this most of my life, so every home remedy as well as suggestions of exercise/more water/more fiber/
psyllium
/colon cleanse pills/strong coffee/prune juice etc. - will have no effect at all.
Like I say, I've battled this most of my life, so every home remedy as well as suggestions of exercise/more water/more fiber/
psyllium
/colon cleanse pills/strong coffee/prune juice etc. - will have no effect at all.
FlowerRose
in
My Ovacome
3 years ago
Today's chaffle
Ground almond and
psyllium
husk chaffle, topped with ragù alla bolognese and grated parmesan. Nom Nom
Ground almond and
psyllium
husk chaffle, topped with ragù alla bolognese and grated parmesan. Nom Nom
Subtle_badger
in
Low-Carb High-Fat (LCHF)
4 years ago
Constipation with bloating
experiance if you can share on one of the issue I have been facing since 1 year ,I have constipation and bloating since 1 year ,I have bloating as soon as I eat something ,I haven't had any visible blood in my stool from last one year since when symptoms started ,I get ease on constipation when I take
psyllium
experiance if you can share on one of the issue I have been facing since 1 year ,I have constipation and bloating since 1 year ,I have bloating as soon as I eat something ,I haven't had any visible blood in my stool from last one year since when symptoms started ,I get ease on constipation when I take
psyllium
Anishnair9
in
Colon Cancer Connected
4 years ago
Medications & fiber capsules
The
psyllium
fiber capsule part gets dissolved and the
psyllium
turns into a gel that goes through my system and does it's wonderful work.
The
psyllium
fiber capsule part gets dissolved and the
psyllium
turns into a gel that goes through my system and does it's wonderful work.
Doggiemomma
in
AF Association
4 years ago
Better sleep: 30 wakers & stoppers
Psyllium
. * Hyperacidic stomach burning: Find Your Diet. Sip of drink (in my case soy). Gastritol (herbs). If unaviodable eat something light and quickly/not "chewable", like yoghurt. Preferably with lights out/very dim and with no stimulating smells, suitable temperature.
Psyllium
. * Hyperacidic stomach burning: Find Your Diet. Sip of drink (in my case soy). Gastritol (herbs). If unaviodable eat something light and quickly/not "chewable", like yoghurt. Preferably with lights out/very dim and with no stimulating smells, suitable temperature.
JayCeon
in
Fibromyalgia Action UK
4 years ago
Inulin and psyllium
Ask your physician about the dosage that's right for you before taking
psyllium
or inulin. Warning Both inulin and
psyllium
can cause gas and bloating.
Ask your physician about the dosage that's right for you before taking
psyllium
or inulin. Warning Both inulin and
psyllium
can cause gas and bloating.
Itsmesally
2020 August
in
Weight Loss Support
4 years ago
Late update to still in pain and depressed
She has me on
psyllium
husk powder for fiber, and Colace. Plus I take powdered magnesium. These haven’t done a whole lot. This time she added Miralax which works fine.
She has me on
psyllium
husk powder for fiber, and Colace. Plus I take powdered magnesium. These haven’t done a whole lot. This time she added Miralax which works fine.
Mstiles
in
PMRGCAuk
4 years ago
Pancakes
2 eggs, 1 heaped tsp
Psyllium
Husk, 2-4 tbsps double cream, enough milk to reach your preferred consistency. Pinch of salt. Mix the ingredients together to make a pancake mix to your preferred consistency. I found there is enough mix to make 8-10 tbsp. The
Psyllium
Husk goes a long, long way.
2 eggs, 1 heaped tsp
Psyllium
Husk, 2-4 tbsps double cream, enough milk to reach your preferred consistency. Pinch of salt. Mix the ingredients together to make a pancake mix to your preferred consistency. I found there is enough mix to make 8-10 tbsp. The
Psyllium
Husk goes a long, long way.
NikonikoFred
in
Low-Carb High-Fat (LCHF)
4 years ago
Breakfast
1 weetabix + 1 tsp each, chia, sesame, pumpkin, sunflower seeds,
psyllium
husk, flaked almond, topped with milk and double cream and 1 tsp coconut sugar.
1 weetabix + 1 tsp each, chia, sesame, pumpkin, sunflower seeds,
psyllium
husk, flaked almond, topped with milk and double cream and 1 tsp coconut sugar.
NikonikoFred
in
Healthy Eating
4 years ago
Trying to combine IF with LCHF
I am still occasionally taking a
psyllium
husk fibre supplement, as I am worried about reducing my fibre too suddenly, so I am wondering whether I can take that while fasting to help stop me feeling hungry?
I am still occasionally taking a
psyllium
husk fibre supplement, as I am worried about reducing my fibre too suddenly, so I am wondering whether I can take that while fasting to help stop me feeling hungry?
Whydothis
in
Low-Carb High-Fat (LCHF)
4 years ago
Recent Fertility massage experience
And I have now been recommended to drink
psyllium
seeds in milk every night before bed.
And I have now been recommended to drink
psyllium
seeds in milk every night before bed.
Jasmeet1991mb
in
Fertility Network UK
4 years ago
Psyllium for IBS-D
Hi all Does anyone take
psyllium
musk for IBS-D? I’ve read a lot about how it helps with IBS-C but also a few reviews about how it’s helped people with D to reduce loose stools and urgency. Any feedback would be much appreciated!
Hi all Does anyone take
psyllium
musk for IBS-D? I’ve read a lot about how it helps with IBS-C but also a few reviews about how it’s helped people with D to reduce loose stools and urgency. Any feedback would be much appreciated!
KathrynM10
in
IBS Network
4 years ago
How can I know what do I have?
(24 years old male ,slightly graphic post) So here it is the past two weeks where the worst in my life,first 4 days I was going to the toilet 8 times a day the first day it all started I had bad constipation and bloating, went to the doctor next day and he gave me
Psyllium
and told me I'm too stressed
(24 years old male ,slightly graphic post) So here it is the past two weeks where the worst in my life,first 4 days I was going to the toilet 8 times a day the first day it all started I had bad constipation and bloating, went to the doctor next day and he gave me
Psyllium
and told me I'm too stressed
Hidden
in
IBS Network
4 years ago
Experiences of recovery after gall bladder removal?
I am sleeping upright, Eating little and often, ( minimal fat) ,taking slippery elm with aloe to soothe the lining of the gut, and
psyllium
husk with a probiotic, to combat constipation.
I am sleeping upright, Eating little and often, ( minimal fat) ,taking slippery elm with aloe to soothe the lining of the gut, and
psyllium
husk with a probiotic, to combat constipation.
HILG
in
PMRGCAuk
4 years ago
Psyllium Husk - strange bowel movements
Has anyone experienced this with
psyllium
husk? I am tempted to stop taking it, but then the constipation will probably start again!!
Has anyone experienced this with
psyllium
husk? I am tempted to stop taking it, but then the constipation will probably start again!!
5678sar
in
Thyroid UK
4 years ago
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