Guys I found this really helpful so far for my IBS

[Hash87677]

SO GUYS I WAS SERACHING AND THEN I FOUND THIS NATURAL REMEDY OF ISOGBOL psyllium HUSK WITH WARM MILK AND NIGHT TAKE IT RIGHT BEFORE YOU SLEEP AND YOU WILL HAVE A GOOD BULK BOWEL MOTION.. WELL I HAD THAT AND FELT AMAZING JUST DO THAT FOR LIKE A WEEK OR SO YOU WILL SEE REGULAR BOWEL MOVEMENTS.

THANK YOU

[Maureen1958]

Glad you have found something that's working for you. I hope it continues to help.

[Hash87677 in reply to Maureen1958]

Thank you so much... I think I'll be taking that cause it really does clear you and also make your stool jelly like and bulk which feels good. I think psyllium husk eith warm milk is really good.

[Kdw1]

I must try that thanks

[Hash87677 in reply to Kdw1]

Yep you may see a difference I hope you the best. Warm Milk and 1 spoon of Psyllium Husk take it right before bed and wake up with good bowel motion. I think do that for atleast 1 week or so it should start feeling good and regular.

[Catatvet05 in reply to Hash87677]

Dairy milk or can it be with any milk? Have you tried flaxseed? Supposed to a good digestive aid.

[Hash87677 in reply to Catatvet05]

It can any milk I think for me I use the asda one the green top and i have tried flax seed but didnt really like it but this psyllium husks just fits me and i do recommend it. I'm only 17 who was diagnosed 3 months ago is pain honestly but my nan just told me this.

[Hash87677 in reply to Kdw1]

My nan told me to do this cause she use to have this problems back in her days and that how they did it. It work well in pakistan everyone there have IBS🤣 and they use psyllium husks and milk.

[xjrs]

Well done for taking control of your symptoms by doing some research to find something that is helpful to you! Glad you've found something that works for you.

[ANB80]

I have been taking Psyllium Husk capsules for the last couple of years. My Gastroenterologist said that Husk can help but he had never heard of Psyllium Husk.

It does seem to help for me, which is why I take it. I take 1 tablet 3 times a day.

[Jellybelly55]

Is this for ibs d or ibs c?

[Hash87677 in reply to Jellybelly55]

Hi if you have ibs c then warm milk with psyllium husk and if ibs d then psyllium husk in yogurt

[Jellybelly55 in reply to Hash87677]

Thank you. I have ibs d.

[Hash87677 in reply to Jellybelly55]

I wish it helps