Experiences with

Psychotherapy

Excellent ambient sound videos created by "Nick Keomahavong, previously a practicing psychotherapist, has been ordained as a Theravada Buddhist monk in Thailand since 2018." Dripping Well with Birdsong: https://youtu.be/W2QBVHfTyvc Flowy Icy Water Sounds: https://youtu.be/GG0vUGD-zbo Toasty Bon Fire

Hello, I'm 26-- I am just learning about my ADHD diagnosis and I feel so alone. As a child, I was on an IEP for a learning disability, back when I was younger special education is not what it is like now. Anyways, my entire life I have been extremely impulsive, irrational, often angry, always having

Hi, I’m a new member. A couple years ago, I was harassed by a coworker at a former job. I know I have anxiety and difficult emotions from it but idk what to do about them. The memories of the things he did sometimes flood in like repeating waves and get out of control and I usually loose control in these

In addition to the often seen plea of “how do I find a renal dietician” I’ve noticed some seeking help finding a therapist. Talking through our thoughts and feelings as we learn to accept/acknowledge/manage our situations can help ease the depression and anxiety that often accompany chronic health conditions

https://donate.parkinson.ca/site/Calendar?id=101362&view=Detail&s_src=EPP&s_subsrc=July2021EventsEN Please spread the word. We need to aggressively promote Parkinson’s awareness. ———- From the event site:: Art is often seen as an expression of our thoughts, emotions, intuitions, and desires. In making

I work part time but due to Fibromyalgia and PsA increasingly struggle to do my job, look after my children, home and myself. I applied for PIP for the first time in March, had my telephone assessment 12 weeks later and have just been notified that I have been awarded Standard rate for Care. I scored

I have been dealing with life long ptsd from sexual assault/rapes. I’ve barley experienced what it’s like to be in the moment with someone and have a healthy orgasm. I was feeling the most independent I have ever felt. I’m 28, and have a long life ahead of me. But now I am paralyzed in my lower body

I am a therapist who experiences anxiety. I have been doing great and love where I work and who I work with. Last week I had to sign an affidavit for a release of records for one of my child clients in a custody dispute. I feel like that was my trigger. My graduate program was more focused on general

Hillari Olson VA PD physical therapist. These are her high intensity sessions. I do 3/week of her easier sessions. "Sideways step ups, forward stepping, sit to stand: Exercise for PD" 5:47 min video. https://www.youtube.com/watch?v=GTuhTMpNIWM https://www.youtube.com/channel/UCULkqyhtZZ6awsNdrFezyXQ

Hi lovely running friends, I hope you don’t mind me picking your brains! I’ve recently been made redundant and I’m thinking of retraining as a sports massage therapist. I attended a fantastic taster course yesterday and gave and received massages all day! However the full course is very expensive

Hello, everyone. I started therapy again in February 2021. My therapist is amazing and has helped me immensely. I work with people experiencing homelessness who have mental health struggles so my job has been very stressful especially during the pandemic when shelters were closed. I have health anxiety

You have had quite a number of responses, and possible “medication” suggestions. But, lister for that. What I haven’t read was if you have/had consulted a Psychiatrist, Therapist or other such licensed professional for your Depression and Anxiety? I know you follow the Holoistic (sp?) approach but you

The inside leg part of my inner right knee started hurting while running a few weeks ago. I went to a Sports Therapist who taped around the knee. It felt more painful so I didn't run for almost 2 weeks. A friend recommended orthopaedic insoles. I have run three times with these. No real improvement in

The problem for me is that we are told that everything will be alright in time. What if it isn't? Meds may help or not. Talk therapy may help or not. Where do we go when these things don't work. Exercise, proper diet, sleep etc might help but many can't do that. So what is left. Positive attitude

Hello everyone, So my husband and I have decided to relocate out of state to the East coast. We have been planning this for some time and the time has finally come. I have been completely fine planning and getting our stuff in order but now that the time is approaching it seem my anxiety is acting

Hi All! I am new here. I have panic disorder, ocd, depression and agoraphobia (that one is new for me). I have always gotten nervous about taking trips, but now I cannot make myself. So, my husband and 2 kids are leaving tomorrow to fly out of state to visit my mother in law. I was initially relieved

I just ran my first full 5K since I've started the C25K course. I am intended to finish this course, even though I managed to run 5K without a break or interval. In total, this track took me 41 minutes and 22 seconds, but that is including the warm up and the cooling down. But ... this isn't actually

My partner and I have been together for nine years and have 2 beautiful babies together. One of the biggest points of contention in our relationship is my inability to keep the house clean and organized. It causes my partner a lot of stress and sometimes I feel so guilty and ashamed to have my children

Life is such a pain in the ass lol I gotta air some complaints~ Family sucks! I moved out a year ago and my mom & grandma (who I lived with for a long time) aren’t handling it well. They constantly guilt me for leaving them. But I’m 27, and it shouldn’t be my fault my mom is an alcoholic who won’t do

Therapist worried about me. Mind won’t shut up. Just need it all to stop. I can’t do the fighting anymore. I’m too weak. To sum it up…a waste of life.