Therapist worried about me.
Mind won’t shut up. Just need it all to stop. I can’t do the fighting anymore. I’m too weak. To sum it up…a waste of life.
Therapist worried about me.
Mind won’t shut up. Just need it all to stop. I can’t do the fighting anymore. I’m too weak. To sum it up…a waste of life.
Welcome to this site, Do you know what caused these problems. It is important you know and respect yourself and any needs you may have. The same applies to those friends and family members. Remember if you chastise yourself or those around you show no respect mental health eventually will take a beating.
How can I help
BOB