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Nearly there after injury
After spraining ankle ligaments on my right leg on Christmas Day, having completed week 9, I have been unable to run. However, having had a telephone physio therapy consultation6 weeks ago and following the exercises given, I am almost pain free. I will follow the 8 week course before starting Couch
After spraining ankle ligaments on my right leg on Christmas Day, having completed week 9, I have been unable to run. However, having had a telephone physio therapy consultation6 weeks ago and following the exercises given, I am almost pain free. I will follow the 8 week course before starting Couch
Vragtes
Graduate
in
Couch to 5K
4 years ago
Teenage daily migraines
First of all, sorry about my long-winded message. My 14 year old daughter has been getting daily “migraine-like” headaches that last from the moment she wakes up to the moment she goes to sleep. (This is the description the neurologist gives). She has had them now for 3 months & is unable to participate
First of all, sorry about my long-winded message. My 14 year old daughter has been getting daily “migraine-like” headaches that last from the moment she wakes up to the moment she goes to sleep. (This is the description the neurologist gives). She has had them now for 3 months & is unable to participate
Angebombange72
in
National Migraine Centre
4 years ago
AZ vaccination side effects
So many helpful posts here so I thought I would add my AZ vaccination experience for those who haven't had it yet. As background, I have RA and currently take Plaquenil 200mg daily as a maintenance dose (I previously took methotrexate for about 18 months but had to come off it because of elevated liver
So many helpful posts here so I thought I would add my AZ vaccination experience for those who haven't had it yet. As background, I have RA and currently take Plaquenil 200mg daily as a maintenance dose (I previously took methotrexate for about 18 months but had to come off it because of elevated liver
Grubbypaws
in
NRAS
4 years ago
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Exercise
This doesn't have a lot of detail but I thought I would post it..... Women's History Month - Dr. Stephanie Miller A long-time friend of RSB, Stephanie Miller is Board Certified in Neurologic Physical Therapy, Chair and Professor of the Krannert School of Physical Therapy, and Program Director of Doctor
This doesn't have a lot of detail but I thought I would post it..... Women's History Month - Dr. Stephanie Miller A long-time friend of RSB, Stephanie Miller is Board Certified in Neurologic Physical Therapy, Chair and Professor of the Krannert School of Physical Therapy, and Program Director of Doctor
laglag
in
Cure Parkinson's
4 years ago
Achilles recovery stories and next step help/advice
54yrs old C25K last summer week 9 picked up calf strain, achilles soreness. Physio diagnosed achilles tendonitis. 2 physios and 5 months of exercise i cant run ten paces without heel/foot pain. Anyone else been here? What next? Physio said get a scan but id love to hear from others who have suffered
54yrs old C25K last summer week 9 picked up calf strain, achilles soreness. Physio diagnosed achilles tendonitis. 2 physios and 5 months of exercise i cant run ten paces without heel/foot pain. Anyone else been here? What next? Physio said get a scan but id love to hear from others who have suffered
starcat66
in
Couch to 5K
4 years ago
Recent diagnosis
I have been prescribed Duloextine, 30mg and referred for
Physiotherapy
(although I'm not sure ehen that'll start due to the pandemic!) Since being officially diagnosed, I have found it quite difficult to come to terms with.
I have been prescribed Duloextine, 30mg and referred for
Physiotherapy
(although I'm not sure ehen that'll start due to the pandemic!) Since being officially diagnosed, I have found it quite difficult to come to terms with.
Disneydoll94
in
Fibromyalgia Action UK
4 years ago
What beautiful weather 🌞🌞🌞
Hello all. So I've still been out running 4 days a week until this week. I've had an ache in my lower back but could still run. I went out on Monday and had to stop to walk a few times. I'm 90% sure its my Sacroiliac joint. The photo which I screenshot from the Internet is exactly where I'm feeling
Hello all. So I've still been out running 4 days a week until this week. I've had an ache in my lower back but could still run. I went out on Monday and had to stop to walk a few times. I'm 90% sure its my Sacroiliac joint. The photo which I screenshot from the Internet is exactly where I'm feeling
Buddy34
Graduate10
in
Bridge to 10K
4 years ago
Finally moving on from wk4
So after problems with my right lower leg twice both attempting week 4 runs I’m finally moving on to wk5 injury free. It’s taken gait analysis and physio, restarting or moving backwards in the program twice BUT and most importantly I didn’t give up. I’m happy to report that that is now paying off. Bring
So after problems with my right lower leg twice both attempting week 4 runs I’m finally moving on to wk5 injury free. It’s taken gait analysis and physio, restarting or moving backwards in the program twice BUT and most importantly I didn’t give up. I’m happy to report that that is now paying off. Bring
WLWonder
in
Couch to 5K
4 years ago
W7R2 - Now I am a doctor / physio
Today I woke up and did not feel any trepidation or nerves, it was basically run day. That was a nice feeling, but now when I start my run I notice i start a full body check for any niggles from top to toe. It's like... how can I sabotage my run!! But, after my full scan I did not find anything and
Today I woke up and did not feel any trepidation or nerves, it was basically run day. That was a nice feeling, but now when I start my run I notice i start a full body check for any niggles from top to toe. It's like... how can I sabotage my run!! But, after my full scan I did not find anything and
Beastie_MCCXIX
Graduate
in
Couch to 5K
4 years ago
Aftercare
Yes aftercare has been affected.(I had massiveheartattack27th December2020) Obviously due to covid measures being in place there has been no physio for cardio patients (Classroom or 1/1)..All has to be done by telephone which personally aint any good for me..I currently walk upto 45mins daily depending
Yes aftercare has been affected.(I had massiveheartattack27th December2020) Obviously due to covid measures being in place there has been no physio for cardio patients (Classroom or 1/1)..All has to be done by telephone which personally aint any good for me..I currently walk upto 45mins daily depending
Robotman1
in
British Heart Foundation
4 years ago
Vomiting on sitting up
Husband now nearly 5 months in hospital after Covid having been 5 weeks sedated. Now on a general ward. Has damaged kidneys but managing without dialysis. Needs to move to intensive physio but is struggling to sit up for long as is constantly vomiting. Physios say he has to work through it but it
Husband now nearly 5 months in hospital after Covid having been 5 weeks sedated. Now on a general ward. Has damaged kidneys but managing without dialysis. Needs to move to intensive physio but is struggling to sit up for long as is constantly vomiting. Physios say he has to work through it but it
Mumptie
in
ICUsteps
4 years ago
Anyone had any experience with meniscus cartilage pain ?
So I ran 14k yesterday and was ok , knackered but ok , today was just walking out of a shop and my right knee went and really hurt and hurt to walk back to work round the corner , got to see physio at gp earlier and he felt it and moved it around and said he thinks it’s the meniscus , now yes I’m afraid
So I ran 14k yesterday and was ok , knackered but ok , today was just walking out of a shop and my right knee went and really hurt and hurt to walk back to work round the corner , got to see physio at gp earlier and he felt it and moved it around and said he thinks it’s the meniscus , now yes I’m afraid
Tracytrace
in
Fun Beyond 10K & Race Support
4 years ago
Fluoroquinolone warning on heart valves on NHS web site
This is a story I have told before but the NHS web site reference to heart valves is new to me. I was actually given a massive injection of a Fluoroquinolone in the operating theatre prior to my aortic valve replacement in 2012. I had phoned the hospital to say that I had a prostate infection and was
This is a story I have told before but the NHS web site reference to heart valves is new to me. I was actually given a massive injection of a Fluoroquinolone in the operating theatre prior to my aortic valve replacement in 2012. I had phoned the hospital to say that I had a prostate infection and was
seasider18
in
British Heart Foundation
4 years ago
Greetings From a New Member
Hello fellow Parkinson’s sufferers. I am a man in search of answers, and more particularly beneficial therapies for this disease. I find my interactions with my healthcare providers inadequate at best. I am not a person to just stand by and wait for solutions to come to me from such institutions. I am
Hello fellow Parkinson’s sufferers. I am a man in search of answers, and more particularly beneficial therapies for this disease. I find my interactions with my healthcare providers inadequate at best. I am not a person to just stand by and wait for solutions to come to me from such institutions. I am
kind2animals
in
Cure Parkinson's
4 years ago
I never had rehab
The first time in 1987 I was given physio for a few weeks but in Oct 2013 (I think) I was barely able to walk and I was on the list to go to rehab in Leeds. The authorities were waiting for the funding but they needed my bed.(I don’t know why they didn’t get a flat pack from Ikea). Hull hospital said
The first time in 1987 I was given physio for a few weeks but in Oct 2013 (I think) I was barely able to walk and I was on the list to go to rehab in Leeds. The authorities were waiting for the funding but they needed my bed.(I don’t know why they didn’t get a flat pack from Ikea). Hull hospital said
spideyman
in
Headway
4 years ago
Life after a negative lap
I've been giving pelvic
physiotherapy
a go, and its been pretty good. My physio has been really nice and knowledgeable, and so far I've managed to reduce my chronic pelvic pain just a smidge, which is good. I've also been focusing on my mental health.
I've been giving pelvic
physiotherapy
a go, and its been pretty good. My physio has been really nice and knowledgeable, and so far I've managed to reduce my chronic pelvic pain just a smidge, which is good. I've also been focusing on my mental health.
Violet159
in
Endometriosis UK
4 years ago
Vocal cord dis-function
Hello! Has anyone here been diagnosed with Vocal cord dis function? And has it affected your breathing? I’m newly diagnosed after 12 months of breathing and throat problems and various tests, I wondered if others are dealing with this and if you have any advice whilst I’m waiting for physio, thanks.
Hello! Has anyone here been diagnosed with Vocal cord dis function? And has it affected your breathing? I’m newly diagnosed after 12 months of breathing and throat problems and various tests, I wondered if others are dealing with this and if you have any advice whilst I’m waiting for physio, thanks.
Sb18
in
Asthma Community Forum
4 years ago
Going Home
This pic was my last day in the hospital for a severe MS relapse I had last week and I was going home. I was there 6 days-5 of which I received IV steroid drip. I’m having a hard time now with physical weakness physically and mentally too at times. It feels much different this time from my past severe
This pic was my last day in the hospital for a severe MS relapse I had last week and I was going home. I was there 6 days-5 of which I received IV steroid drip. I’m having a hard time now with physical weakness physically and mentally too at times. It feels much different this time from my past severe
nicoly3467
in
My MSAA Community
4 years ago
MS Relapse
In honor of Multiple Sclerosis Awareness this month, I wanted to share where I’ve been the last 2 weeks. Surely, no place fun. I had a severe MS Relapse and I was in the hospital for 6 days receiving a daily IV dose of steroids to cut down on “inflammation” attack on my nerve cells in my brain 🧠 to
In honor of Multiple Sclerosis Awareness this month, I wanted to share where I’ve been the last 2 weeks. Surely, no place fun. I had a severe MS Relapse and I was in the hospital for 6 days receiving a daily IV dose of steroids to cut down on “inflammation” attack on my nerve cells in my brain 🧠 to
nicoly3467
in
My MSAA Community
4 years ago
Confused newbie...
August 2019, I suddenly with diffuse body pain (the most excruciating located at the base of my thumbs). I was transported to the ER. 3 times in 6 days, was treated with strong steroids (had a horrid reaction to 7 days of Dexamethazone), and simply continued with Diclofenac until February 2020. Was
August 2019, I suddenly with diffuse body pain (the most excruciating located at the base of my thumbs). I was transported to the ER. 3 times in 6 days, was treated with strong steroids (had a horrid reaction to 7 days of Dexamethazone), and simply continued with Diclofenac until February 2020. Was
CO_mtnLady
in
PMRGCAuk
4 years ago
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