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Importance of learning acceptance
Wanted to talk about the power of memory and how acceptance counteracts it. To make a long story short, my story is kind of unique I dealt with panic disorder 7 years ago, developed it and miraculously recovered all in 9 months, which I know isn’t common. I still don’t know how I was able to do it so
Wanted to talk about the power of memory and how acceptance counteracts it. To make a long story short, my story is kind of unique I dealt with panic disorder 7 years ago, developed it and miraculously recovered all in 9 months, which I know isn’t common. I still don’t know how I was able to do it so
NikeYrk
in
Anxiety and Depression Support
4 years ago
Injections
Hey all we started injections today and luveris inhmjections when I took. It I'm. Really worried it dident go all in as only bit of needle was in and some fluid ran down my tummy I'm. Worried I dident inject correctly help. Please someone please
Hey all we started injections today and luveris inhmjections when I took. It I'm. Really worried it dident go all in as only bit of needle was in and some fluid ran down my tummy I'm. Worried I dident inject correctly help. Please someone please
Lexigrace2017
in
Fertility Network UK
4 years ago
Out with hubby tonight...
I'm sitting upstairs in a towel after getting out the shower, my husband and I are going out later, just for a curry, but we haven't been out in, well I can't even remember. I am ridiculously anxious and my stomach is in knots and my hearts pounding and everything is saying dont leave the house. I'm
I'm sitting upstairs in a towel after getting out the shower, my husband and I are going out later, just for a curry, but we haven't been out in, well I can't even remember. I am ridiculously anxious and my stomach is in knots and my hearts pounding and everything is saying dont leave the house. I'm
Kaytee1981
in
Anxiety and Depression Support
4 years ago
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Gonal F
Hi, day three of gonal F injection. I feel so sick with a banging headache and achy legs. Has anyone else had side effects? X
Hi, day three of gonal F injection. I feel so sick with a banging headache and achy legs. Has anyone else had side effects? X
Lowena
in
Fertility Network UK
4 years ago
Sharing my experience
I've just replied to someone's post but thought I'd start my own aswell.. Been to A&E for my last 4 episodes, last one was Friday morning after a night shift, I don't know what the usual heart rate is but mine was 158bpm the 104bmp when they discharged me. I used to be in 2.5mg biosprol and 180mg Adizem
I've just replied to someone's post but thought I'd start my own aswell.. Been to A&E for my last 4 episodes, last one was Friday morning after a night shift, I don't know what the usual heart rate is but mine was 158bpm the 104bmp when they discharged me. I used to be in 2.5mg biosprol and 180mg Adizem
MrSkins
in
AF Association
4 years ago
Severe Panic
Hey everyone... It’s been a while since I’ve been on medication and I haven’t had a panic attack in a while... until now. Idk what happened but all of a sudden I felt fear of death and my heart started pounding and Started to have chest pains! Now I’m freaking out! And since I haven’t had a panic in
Hey everyone... It’s been a while since I’ve been on medication and I haven’t had a panic attack in a while... until now. Idk what happened but all of a sudden I felt fear of death and my heart started pounding and Started to have chest pains! Now I’m freaking out! And since I haven’t had a panic in
Mindfulnessxo
in
Anxiety Support
4 years ago
Quote- Panic Disorder /sensitization
Saw this on Instagram, and it really hit me, this year is almost over which shows how fast life passes us by. Time doesn’t care wether or not we’re dealing with an anxiety disorder. You’re only 20,25,16,40 etc once we can’t get these years back. Refuse to spend another year wallowing and wishing you
Saw this on Instagram, and it really hit me, this year is almost over which shows how fast life passes us by. Time doesn’t care wether or not we’re dealing with an anxiety disorder. You’re only 20,25,16,40 etc once we can’t get these years back. Refuse to spend another year wallowing and wishing you
NikeYrk
in
Anxiety and Depression Support
4 years ago
Newbie
Hi I’ve just joined and hoping to get support and guidance. I’m going to have a mental health assessment next week and don’t know what to expect. I see people, shadows, lights and feel things and hear noises, foot steps, voices and can’t stand being in a waiting room as the chatter is too much to bear
Hi I’ve just joined and hoping to get support and guidance. I’m going to have a mental health assessment next week and don’t know what to expect. I see people, shadows, lights and feel things and hear noises, foot steps, voices and can’t stand being in a waiting room as the chatter is too much to bear
Horse125
in
Mental Health Support
4 years ago
Scared of Ativan
I’ve been on 50mg Zoloft for 21days now and I take 0.5mg Ativan for my anxiety. Until the Zoloft kicks in, my psychiatrist told me to take the Ativan as needed. I NEED TO TAKE IT EVERYDAY! This scares me because I don’t want to become addicted to it. Please share with me your Ativan experiences. Thanks
I’ve been on 50mg Zoloft for 21days now and I take 0.5mg Ativan for my anxiety. Until the Zoloft kicks in, my psychiatrist told me to take the Ativan as needed. I NEED TO TAKE IT EVERYDAY! This scares me because I don’t want to become addicted to it. Please share with me your Ativan experiences. Thanks
Waitingtoexhale
in
Anxiety and Depression Support
4 years ago
Tingle toes and Chrystal Tips!
Finished the end of wk 2 a bit late to be honest. Tendon in left foot was crying earlier in the week so I let it rest a couple more days. As a result i have managed to smash out my 3rd run of week 2...and a half!
Finished the end of wk 2 a bit late to be honest. Tendon in left foot was crying earlier in the week so I let it rest a couple more days. As a result i have managed to smash out my 3rd run of week 2...and a half!
NoddyC
in
Couch to 5K
4 years ago
Competitive and Comparison Thoughts
Hello beautiful people. 💚💙☀️ This week I've been focusing on where the emotions of jealousy and envy come from within. I'm discovering competitive thoughts as well as comparison all relating to 'wanting' and 'needing'. Wanting to be first to win the prize or be the best to win in favour of love, approval
Hello beautiful people. 💚💙☀️ This week I've been focusing on where the emotions of jealousy and envy come from within. I'm discovering competitive thoughts as well as comparison all relating to 'wanting' and 'needing'. Wanting to be first to win the prize or be the best to win in favour of love, approval
Magicdreamer
in
Anxiety and Depression Support
4 years ago
Psychiatrist , ssri
So I'm going to see a psychiatrist dec 22. I was given zoloft three months ago but never taken them , I feel that it's best I see the psychiatrist and let them decide what I realy need. Anyways i have one question for those on SSRI's.. is the meds worth the go.. i mean seriously I'm not sure where I'm
So I'm going to see a psychiatrist dec 22. I was given zoloft three months ago but never taken them , I feel that it's best I see the psychiatrist and let them decide what I realy need. Anyways i have one question for those on SSRI's.. is the meds worth the go.. i mean seriously I'm not sure where I'm
Hidden
in
Anxiety Support
4 years ago
i'm on 25mg of JoyOgranics CBD capsules
I stopped taking Paxil (i have been on Paxil for 7-8 months, 4 months of 40mg) 2 weeks ago roughly. after the first week of being off i started taking a CBD capsule (25mg) every morning at 10 am. i like to stay constant. I refuse to ever be medicated again on an SSRI (my first was prozac which made things
I stopped taking Paxil (i have been on Paxil for 7-8 months, 4 months of 40mg) 2 weeks ago roughly. after the first week of being off i started taking a CBD capsule (25mg) every morning at 10 am. i like to stay constant. I refuse to ever be medicated again on an SSRI (my first was prozac which made things
Blake96
in
Anxiety Support
4 years ago
Will Zoloft work for 2nd time?
Hello, i've been prescribed Zoloft for 2nd time, for Bipolar depression. I'm also taking 3x450mg lithium, 5mg olanzapine, 15mg mirtazapine. 1st time I took Zoloft, it worked wonders. I was sociable, there was no anhedonia, there were no sexual side effects, altough it made me tired, but taking short
Hello, i've been prescribed Zoloft for 2nd time, for Bipolar depression. I'm also taking 3x450mg lithium, 5mg olanzapine, 15mg mirtazapine. 1st time I took Zoloft, it worked wonders. I was sociable, there was no anhedonia, there were no sexual side effects, altough it made me tired, but taking short
signs09
in
Anxiety and Depression Support
4 years ago
Anxiety return
I know this is probably normal but for the first time in weeks I have been awake most of the night and now have terrible anxiety panic which I thought was getting better. I was hoping that by 12 weeks on 100mg sertraline this has calmed but no it is back I am so worried that I won’t be able to cope at
I know this is probably normal but for the first time in weeks I have been awake most of the night and now have terrible anxiety panic which I thought was getting better. I was hoping that by 12 weeks on 100mg sertraline this has calmed but no it is back I am so worried that I won’t be able to cope at
Jwell53
in
Anxiety and Depression Support
4 years ago
Bad night
Just endured another really anxious night. The tension is terrible. It’s like your body is poised to be flung like a stone from a slingshot. Soooo much tension and discomfort. Couple that with the never ending rumination and feelings of hopelessness and depression and it’s pretty tough. I finally
Just endured another really anxious night. The tension is terrible. It’s like your body is poised to be flung like a stone from a slingshot. Soooo much tension and discomfort. Couple that with the never ending rumination and feelings of hopelessness and depression and it’s pretty tough. I finally
Gillyflower18
in
Anxiety and Depression Support
4 years ago
Ozurdex implant
Hi I have CRVO with macular oedema in my right eye, this happened when I was 46, it’s coming up to a year now and I’ve had 3 lucentis injections and 5 bouts of laser, I’ve recently had the ozurdex implant and i must say that it has improved my sight but I was just wandering if anyone else has had this
Hi I have CRVO with macular oedema in my right eye, this happened when I was 46, it’s coming up to a year now and I’ve had 3 lucentis injections and 5 bouts of laser, I’ve recently had the ozurdex implant and i must say that it has improved my sight but I was just wandering if anyone else has had this
sarahc333
in
Macular Society
4 years ago
Anxiety relapse
Hi, I five years ago I suffered from anxiety which lead to a nervous breakdown. I was out in 50mg or Sertraline and got through it. I feel it made me a much stronger person and I did so much in my life after it that I wouldn’t of done before. I recently started a new job which was going well, and two
Hi, I five years ago I suffered from anxiety which lead to a nervous breakdown. I was out in 50mg or Sertraline and got through it. I feel it made me a much stronger person and I did so much in my life after it that I wouldn’t of done before. I recently started a new job which was going well, and two
Jens531
in
Mental Health Support
4 years ago
WTH happened?
So here’s my story to anyone who cares to hear it. I have always generally been a strong willed and independent go-getter type of person. Total workaholic. That is probably part of the reason my ex and I broke up over a year ago now. When this happened it was sad but I felt maybe it was for the best.
So here’s my story to anyone who cares to hear it. I have always generally been a strong willed and independent go-getter type of person. Total workaholic. That is probably part of the reason my ex and I broke up over a year ago now. When this happened it was sad but I felt maybe it was for the best.
staggent
in
Anxiety and Depression Support
4 years ago
This is it now
I’m 21 and as you guys know who have read my posts I suffer with health anxiety ocd generalised anxiety disorder and depression and to be honest I just don’t see how I’m going to get better it’s almost like I don’t have the motivation to do it like I would just rather not and I have no idea why that
I’m 21 and as you guys know who have read my posts I suffer with health anxiety ocd generalised anxiety disorder and depression and to be honest I just don’t see how I’m going to get better it’s almost like I don’t have the motivation to do it like I would just rather not and I have no idea why that
Meyer_Gdmnx
in
Anxiety and Depression Support
4 years ago
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