Experiences with

Phobias

My girlfriend passed away 11 months ago and even with meds I can't shake this depression I have. I'm on 50 mgs prozac 700mg lamotrigene, 25mg hydroxine. I also take olanoxipine. I have ambien for sleep. I don't know HOW to get past this. She died on a full moon, so every full moon I'm reminded

I realized myself to be a master of procrastination, a quarter-of-a-century-old, and always handing tomorrow my dreams and desires. My priorities, a huge mess worsened by my pressing vocation and my indestructible anxiety, desperately need rearrangement. Sometimes I think it is all justified, coming

EFT can be used to address a wide range of issues, including anxiety, depression, chronic pain, phobias, addictions, and more.[/i] [i]EFT tapping involves a specific sequence of tapping on meridian points on the body while focusing on a particular issue or problem.

Hello! I am a newbie here but I want to try and be a bit involved. I joined this place to find chat rooms and possible zooms to not feel so isolated in my fears. I have yet to figure out how things go, but I love seeing the positive responses so far when people are reaching out on the forums. I'm on

Hey guys I'm new here. And I have severe relationship anxieties and Abandonment fears that I become too clingy and dependent on my partner to meet all my needs.What are some tips ..to depend less on my partner and be more independent

I’ve been having panic attacks about once a week and it triggers me to make impulsive decisions like starting arguments. I’ve tried breathing exercises which helps sometimes. What do you all recommend that helps? 🙂

After almost ten years of depression free all of a sudden this illness develops again after I became physically sick. My doctor prescribed Cymbalta 60 mg and Fluvoxamine 100mg I was taking 50mg but he up the dosage which is giving me a lot of side effects. I hate getting up in the mornings. When I was

All my younger life I was a size 6 to 8. I could eat what I wanted but when I was 23, I was put on medication for my mental health that increased both my weight and appetite. My weight began to balloon immediately. I also started getting up in the night and raiding the house for food. I would eat anything

I fell into a MDD in Sep-Oct 2022 timeframe. I'm out of the worst part but still feel anxious and depressed at times as though I'm never going to feel normal again. I am on Pamelor and Klonopin. Can someone tell me how long the life of a MDD last. In the early stage I was almost in a vegetative state

So happy to have found this online community, I have been checking it out all week and love the support! I’m in the middle of a bout with anxiety/depression that has been crippling and exhausting. I know many of you know that feeling! I have a lot of issues related to many things (dad dying a little

I am debating undergoing an inpatient psychiatric evaluation. For some time now I have been experiencing an increase in my anxiety and phobia reactions to the point of chest pains and being on edge. What can I expect upon requesting such a medical based appointment?

Hi,I just received my first (Hyrimoz) Adalimumab Injection Kit, I'm really nervous to start 😬 Does anyone have any good experiences with this medication that can help ease my anxiety?

I deal with anxiety off and on. I don’t have a bad life at all so I get angry with myself for feeling this. I am starting to notice I fight it more after a change like after holidays, after I retired etc. I monitor my thoughts constantly to see if I am anxious etc. trouble sleeping. I have a therapist

Had this medication previously with my fresh IVF cycle with no side affects. However taking for a frozen transfer. Increased to 4 tablets and constantly feel waves of sickness and headaches. Has anyone else experienced this? Thanks

I'm new to these kinds of things. It's been 3 years, after being told I need to find a support group to interact with others who may suffer from severe anxiety and panic disorder. I refused for the longest time, but it's gotten worse for me. The medications aren't helping, and seeing my therapist seems

I have been dealing with anxiety for quite some time by nowBut recently I have started getting compulsive thoughts about irrelevant things,I watched a short video which now I can't remember what was about and I can't search for it and that is making me annoyed and disturbed,even if I do find it I fear

This message is a positive one, so please read through to the end. I was active on the anxiety and depression boards a few years ago. I never had a history of any type of mental health issues prior to Covid, and being out-of-work during the same time period, plus dealing with a family member with

hi I have so much anxiety I have increased lexapro 4 days ago maybe is because of it I feel anxious.. I’m trying to sleep I can’t I don’t appreciate being like this specially for my kid .. what thing can I do to cope ? Is raining here in California.. :(

My boyfriend was on Zoloft 50mg when we met. Life was going good so he quit this past October. He decided a week and half ago to go back on it. He upped his dose in my opinion too quickly. He did 2 days of of 25 mg and then last Tuesday he jumped into 50mg. He slowly distanced himself from me and now

Hi all, I've had a bit of a wobble today (more like full on meltdown if I am being completely honest). It's my second day taking cetrotide and I am really struggling with drawing the meds up into the syringe after mixing. I've tried it so many different ways... slowly pushing out the air bubbles, holding