PMR, steroids and osteopenia.
Before being diagnosed with PMR, I was diagnosed with osteopenia. I am currently on 20mg per day of steroids. I’m taking calcium, Vit D and Vit K2. Does anyone have any advice on what else I could or should be doing?
Before being diagnosed with PMR, I was diagnosed with osteopenia. I am currently on 20mg per day of steroids. I’m taking calcium, Vit D and Vit K2. Does anyone have any advice on what else I could or should be doing?