Experiences with
Magnesium citrate7,475 public posts
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CRAMP !
Did a10k on Sunday , the first one since January 2019 . Had some time away due to illness .
I'm planning to do the GNR in September, held over from 2019 due to my illness , and then postponed last year of course .
Anyway, Sunday evening after my 10k I had the most excruciating cramp in my right calf