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Eating Nuts for Heart Health
If you are interested in eating nuts to improve your health, look up each one to see what vitamins or minerals it will supply and how many you should eat daily. It's important that nuts are 'really well chewed' and if you do that it will not effect pockets that may have formed in the bowel due to
If you are interested in eating nuts to improve your health, look up each one to see what vitamins or minerals it will supply and how many you should eat daily. It's important that nuts are 'really well chewed' and if you do that it will not effect pockets that may have formed in the bowel due to
jeanjeannie50
in
Atrial Fibrillation Support
11 days ago
Poop talk: microbiome and prostate cancer, some news
Ok, it's one fascinating subject, especially if we use the word microbiome! Consider that the study was carried out on murine models but also on humans, so there are some interesting findings. In a small small nutshell (but I suggest you to read the whole article, at least the introduction and the conclusions
Ok, it's one fascinating subject, especially if we use the word microbiome! Consider that the study was carried out on murine models but also on humans, so there are some interesting findings. In a small small nutshell (but I suggest you to read the whole article, at least the introduction and the conclusions
Maxone73
in
Advanced Prostate Cancer
16 days ago
Spike in blood sugar levels
I was diagnosed with PBC in 2021. Take my Ursodiol faithfully everyday. Had bloodwork done in April. Everything was good except my ALP is high but below 200. Just had bloodwork done again and now my glucose jumped up and they are now saying I'm pre-diabetic. I have gained weight, is that what is
I was diagnosed with PBC in 2021. Take my Ursodiol faithfully everyday. Had bloodwork done in April. Everything was good except my ALP is high but below 200. Just had bloodwork done again and now my glucose jumped up and they are now saying I'm pre-diabetic. I have gained weight, is that what is
Mcclintock3
in
PBC Foundation
11 months ago
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Need advice understanding results
Hi, I’m after some advice, I’m a 40 year old male and this year I’ve not been feeling great. I’m tired a lot, depressed, anxiety, no energy, high cholesterol and just generally feel awful much of the time. I’ve not been diagnosed with Hypothyroidism and didn’t even know what it was at the start of the
Hi, I’m after some advice, I’m a 40 year old male and this year I’ve not been feeling great. I’m tired a lot, depressed, anxiety, no energy, high cholesterol and just generally feel awful much of the time. I’ve not been diagnosed with Hypothyroidism and didn’t even know what it was at the start of the
LabradorFan22
in
Thyroid UK
20 days ago
Best Vit K2 +Vit D3?
Hi. I've been reading here about vits K2 +D3, and am keen to try it as I don't want to take Alendronic acid. However, there's so many "makes"! I'm in the UK. I know you can't advertise but what should I be looking out for? Mk7 for vit K is the thing, containing natto I see from some posts, but what is
Hi. I've been reading here about vits K2 +D3, and am keen to try it as I don't want to take Alendronic acid. However, there's so many "makes"! I'm in the UK. I know you can't advertise but what should I be looking out for? Mk7 for vit K is the thing, containing natto I see from some posts, but what is
priss58
in
Bone Health and Osteoporosis UK
11 months ago
Advice on Vitamin D, K2 and Folate
Hi Everyone I have recently had a range of blood tests done, unfortunately I don’t seem to have any results for thyroid which they were supposed to do. My GP has asked me to make an appointment to speak to her, so I’ll ask why I haven’t got any results for thyroid and whether the test was done.
Hi Everyone I have recently had a range of blood tests done, unfortunately I don’t seem to have any results for thyroid which they were supposed to do. My GP has asked me to make an appointment to speak to her, so I’ll ask why I haven’t got any results for thyroid and whether the test was done.
AlphaWolf5195
in
Thyroid UK
1 month ago
pregnancy supplements
hi lovely pregnant ladies , can anyone recommend the best supplements to be on which have the full omega 3 dha levels of 500mg in . I am on pregnacare max but it’s advising an additional 200 mg of dha on top of what it has which is 300. I don’t eat any fish so really want to be fully supplemented
hi lovely pregnant ladies , can anyone recommend the best supplements to be on which have the full omega 3 dha levels of 500mg in . I am on pregnacare max but it’s advising an additional 200 mg of dha on top of what it has which is 300. I don’t eat any fish so really want to be fully supplemented
Natasha2012
in
Fertility Network UK - Pregnancy Support
1 month ago
Pregnacare
I've been taking this for around a year now. I've also been taking CoQ10 & Omega 3. I'm looking to add magnesium & zinc into my supplement library. Pregnacare looks like it has very low doses of everything anyway. Can someone recommend a folic acid that I should take? I'm thinking of just taking everything
I've been taking this for around a year now. I've also been taking CoQ10 & Omega 3. I'm looking to add magnesium & zinc into my supplement library. Pregnacare looks like it has very low doses of everything anyway. Can someone recommend a folic acid that I should take? I'm thinking of just taking everything
Greenleaves1
in
Fertility Network UK
1 month ago
Hydroxychloroquine
Hello, Everyone was so helpful last time I posted about being stuck on 3 mg of pred for nearly 5 years and suffering flares when I go lower and the rheumy's desire for me to start methotrexate. With your support I told them I wouldn't continue with the methotrexate. It had a wretched effect on me and
Hello, Everyone was so helpful last time I posted about being stuck on 3 mg of pred for nearly 5 years and suffering flares when I go lower and the rheumy's desire for me to start methotrexate. With your support I told them I wouldn't continue with the methotrexate. It had a wretched effect on me and
JudithWarrior
in
PMRGCAuk
11 months ago
Blacklist for T3
I'm currently under an endocrinologist, we discussed possible treatment also looking at other reasons why I'm tired(especially in afternoons) plus other usual symptoms associated with hypothyroidism, I've Ords & anti bodies & Doi2 deficiency. Currently on 100/125mcg alternate so far so good. In July
I'm currently under an endocrinologist, we discussed possible treatment also looking at other reasons why I'm tired(especially in afternoons) plus other usual symptoms associated with hypothyroidism, I've Ords & anti bodies & Doi2 deficiency. Currently on 100/125mcg alternate so far so good. In July
Humphre
in
Thyroid UK
1 month ago
News today.
Has anyone heard the latest news from “Bristol live” that taking Omega 3 fatty acids and fish oil supplements is a risk factor for AF and stroke? I personally don’t take this supplement because it interacts with warfarin, but thought those that do might like to investigate.
Has anyone heard the latest news from “Bristol live” that taking Omega 3 fatty acids and fish oil supplements is a risk factor for AF and stroke? I personally don’t take this supplement because it interacts with warfarin, but thought those that do might like to investigate.
Cavalierrubie
in
Atrial Fibrillation Support
1 month ago
Could anyone please help in what to test/offer advice please? loading b12 6 wks ago, tsh 1.53. Freet4 12.2 & feeling ill & exhausted still?
HiTo try to cut long story short:) after shopping to subs instead of inj b12 during covid, neuro symptoms & very poor health returned finished loading dose of 6, 6 wks ago. Pins/needles etc worsened during jabs. My tsh levels been up/down over years,highest 7.Not had thyroid medication. Dr's recent
HiTo try to cut long story short:) after shopping to subs instead of inj b12 during covid, neuro symptoms & very poor health returned finished loading dose of 6, 6 wks ago. Pins/needles etc worsened during jabs. My tsh levels been up/down over years,highest 7.Not had thyroid medication. Dr's recent
Jo5454
in
Thyroid UK
1 month ago
Has 3 years on Prednisolone caused all these problems?
Hi All,I haven't posted for a while but regularly read the daily highlights and continue to learn about our condition and take comfort that there are others who understand the difficulties we face living with PMR. The last few weeks, have been challenging for a few reasons. I'm currently 3 weeks into
Hi All,I haven't posted for a while but regularly read the daily highlights and continue to learn about our condition and take comfort that there are others who understand the difficulties we face living with PMR. The last few weeks, have been challenging for a few reasons. I'm currently 3 weeks into
CarolF1312
in
PMRGCAuk
11 months ago
10 years of constant pain.....
Hi everyone I'm new here writing first time. I'm 29 years old. I didnt have any health issues untill 16-17 at that age my period started to be very painfull at age 18-19 I went to doctor for BV and candida they prescribed a lot of antibiotics including fluoroquinolones, since then I'm in constant pain
Hi everyone I'm new here writing first time. I'm 29 years old. I didnt have any health issues untill 16-17 at that age my period started to be very painfull at age 18-19 I went to doctor for BV and candida they prescribed a lot of antibiotics including fluoroquinolones, since then I'm in constant pain
Maramava
in
Thyroid UK
2 months ago
Prenatal Vitamins
Please could someone who has read It Starts With The Egg and Brain Health From Birth, both by Rebecca Fett, tell me which Vitamins are advised to take in the book? I have my Day 5 fresh embryo transfer on Tuesday and plan to take prenatals as if my pregnant rather than TTC. I still have so many vitamins
Please could someone who has read It Starts With The Egg and Brain Health From Birth, both by Rebecca Fett, tell me which Vitamins are advised to take in the book? I have my Day 5 fresh embryo transfer on Tuesday and plan to take prenatals as if my pregnant rather than TTC. I still have so many vitamins
Looom
in
Fertility Network UK
2 months ago
Cholurso tabs Anyone
please please can someone help I’ve been struggling as in choking on ursonorm capsules 5 a day and I’ve rang the dr this morning she’s changed them to ones called cholurso ursodeoxycholic acid tabs 250mg, I have goitre in my throat which I believe is not helping the problem, I’m due to start these new
please please can someone help I’ve been struggling as in choking on ursonorm capsules 5 a day and I’ve rang the dr this morning she’s changed them to ones called cholurso ursodeoxycholic acid tabs 250mg, I have goitre in my throat which I believe is not helping the problem, I’m due to start these new
Eternity6
in
PBC Foundation
1 year ago
Long complicated paper on gut microbiome and PCa, human and mouse studies.
The gut microbiome-prostate cancer crosstalk is modulated by dietary polyunsaturated long-chain fatty acids Nature Communications volume 15, Article number: 3431 (2024) PMID: 38654015 PMCID: PMC11039720 DOI: 10.1038/s41467-024-45332-w Some snippets from the paper: ”Hypercaloric diets, such as
The gut microbiome-prostate cancer crosstalk is modulated by dietary polyunsaturated long-chain fatty acids Nature Communications volume 15, Article number: 3431 (2024) PMID: 38654015 PMCID: PMC11039720 DOI: 10.1038/s41467-024-45332-w Some snippets from the paper: ”Hypercaloric diets, such as
Graham49
in
Advanced Prostate Cancer
2 months ago
How I reduced my RLS symptoms to Zero.
I have got my RLS completely under control and write this because I understand the pain and suffering. I empathize and I hope I can help. I STOPPED my rls not eating SUGAR. With in the first week my rls went down by 50%. Buy then end of the month down to ZERO! When I eat sugar it starts back up again
I have got my RLS completely under control and write this because I understand the pain and suffering. I empathize and I hope I can help. I STOPPED my rls not eating SUGAR. With in the first week my rls went down by 50%. Buy then end of the month down to ZERO! When I eat sugar it starts back up again
1kma
in
Restless Legs Syndrome
2 months ago
taking tablets
Hi, I am 72 years old, about a year ago had a lumpectomy because of cancer, all ok now. Was given Lectrozole because cancer linked to oestrogen. Had a bone density scan, results were Ostopenia, so given Alendronic Acid and calichew-D3. Is anybody else on these medications? Reading the articles on these
Hi, I am 72 years old, about a year ago had a lumpectomy because of cancer, all ok now. Was given Lectrozole because cancer linked to oestrogen. Had a bone density scan, results were Ostopenia, so given Alendronic Acid and calichew-D3. Is anybody else on these medications? Reading the articles on these
Cheeseand
in
Bone Health and Osteoporosis UK
1 year ago
Help with latest Blood Test
Hello, I’m hoping someone can give some advice on latest blood test please. I am on 100mgs Levothyroxine. I did trial T3 but didn’t notice much difference by taking T3really. Im not sure if this is because I wasn’t on a high enough dose of L4 at the start of trialing it. I have taken the D1o2 test
Hello, I’m hoping someone can give some advice on latest blood test please. I am on 100mgs Levothyroxine. I did trial T3 but didn’t notice much difference by taking T3really. Im not sure if this is because I wasn’t on a high enough dose of L4 at the start of trialing it. I have taken the D1o2 test
Bright-eyes
in
Thyroid UK
2 months ago
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