Experiences with

Imap

The clinic have recommended a number of tests including a biopsy for Ermap and Imap testing. Our understanding is that the biopsy will guide us to the 'window of implantation' - when the lining of my womb is most likely to allow an embryo to implant.

Imap gave me a rather frustrating result of 4.8k done! If only I could work my phone while jogging along I could have carried on and done the 5k!

Got home and Imap said I was 2 minutes quicker than Tuesday, yay! Considering I have been on 12 hour night shifts, and did yesterdays exercise at 4am today so am feeling tired, I'm happy with that.

Got home and was happy to see Imap showed me knocked 90 seconds off my best time so far for this route; and am now over 4 minutes faster than my Parkrun time, even though I must have spent a minute making sure Imap was working then getting the phone safely tucked away and strapped into my armband thingamy

Imap told me I had run 5.1k, and as I didn't walk it was my quickest pace and minutes per mile, so was very happy! I think I will have to start timing now from the point I start running to get a more accurate picture, not that I am results obsessed!

Imap gave me the good news I was 90 seconds faster than Monday... every little bit of an improvement is going to be noted and enjoyed!!! :-)

Imap showed 5k done in 43 minutes, even with the bit of walking and I am happy with that. Knees feel ok at the moment, I'll see how they go through tonights night shift! I had jacket spud cooked for my return, with fish and salad, yum; now shower and work again.

Home stretch now, slight uphill back towards my road, decide to warm down walk the last 2 minutes, get back to my door nearly have kittens when I turn phone on and it looks like Imap hasn't worked...No!!! I need to know my time/distance/pace! I am getting obsessed!

This meant I didn't turn my Imap off so am waiting now for the official time to see how slow I was (very according to Imap!) but considering the mud and how slippy it was I am pleased to have finished, and will have a time to beat next time! Hope veryone else had a good run!

Got in and Imap told me I had done 5.47k in 38 mins (taking off the walking warm up/downs), and had done my fastest pace & speed...Yay!!! It wasn't a fluke on wk9r3!!! I think I will print off my parkrun barcode and may be brave next weekend... EEEK!!!!

Was interested to see Since I started Imap it lovingly told me last night I have completed 699 miles of cycling/running since I have been using it! Don't know when I will run indoors again - think I prefer the wind in my face and things to look at as I plod along! :-)

Brisk walk to home; look at Imap - only 2.76miles!!!! 4.44k!!! I was sure I would be over the 5k...definitely need to sit and plan my routes before I run again.

I kept a steady (slow) pace (Imap says 4,17mph, which is 6.7kph, but that includes the 5 minutes warm up walk).