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Should I be concerned?
Hi. I'm new to the board. I did post a few days ago but my post has vanished so I apologise if this is a duplicate post. I'm a 36 year old female. I had my cholesterol tested 2 years ago after my mum's brother had a heart attack due to high cholesterol. He was otherwise fit and healthy. We were all
Hi. I'm new to the board. I did post a few days ago but my post has vanished so I apologise if this is a duplicate post. I'm a 36 year old female. I had my cholesterol tested 2 years ago after my mum's brother had a heart attack due to high cholesterol. He was otherwise fit and healthy. We were all
Hidden
in
Cholesterol Support
9 years ago
LCHF Diet
can any one send an LCHF diet details
can any one send an LCHF diet details
sampot
in
Diabetes India
8 years ago
i am following lchf diet i.e.one grain(50gms uncooked) per day and one time per day.
i am replacing fruits for high fats since my cholesterol and triglys are high.for BF i will hve green smoothie+protein powder, for lunch ragi/wheat/brown rice/millets with lots of vegetables and dhals. coffee+peanuts at 4p.m for dinner cooked vegetables+dhal soup+d-protein with hot water.no milk and
i am replacing fruits for high fats since my cholesterol and triglys are high.for BF i will hve green smoothie+protein powder, for lunch ragi/wheat/brown rice/millets with lots of vegetables and dhals. coffee+peanuts at 4p.m for dinner cooked vegetables+dhal soup+d-protein with hot water.no milk and
matru13-ashram
in
Diabetes India
8 years ago
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LCHF Diet.. FAT quantity per day
How much quantity of Clarified Butter, Butter, Cheese, Eggs, Fat fish, Coconut meat, Virgin coconut oil etc.. should be consumed per day for LCHF Diet...? Kindly Post your valuable and experienced comments...
How much quantity of Clarified Butter, Butter, Cheese, Eggs, Fat fish, Coconut meat, Virgin coconut oil etc.. should be consumed per day for LCHF Diet...? Kindly Post your valuable and experienced comments...
Jaffy
in
Diabetes India
8 years ago
LCHF & Hypoglycemia (low blood sugar)
Dears.... Requesting your responses Will LCHF diet cause hypoglycemia for diabetics...? What should be the blood sugar level at bedtime
Dears.... Requesting your responses Will LCHF diet cause hypoglycemia for diabetics...? What should be the blood sugar level at bedtime
Jaffy
in
Diabetes India
8 years ago
Constant focus of LCHF diet
I tried LCHF diet along with Long wheat for breakfast. This brought HBA1C Level from 7 to 6.2 in one year .Currently at 5.8 levels. Had paneer and ghee regularly.
I tried LCHF diet along with Long wheat for breakfast. This brought HBA1C Level from 7 to 6.2 in one year .Currently at 5.8 levels. Had paneer and ghee regularly.
kiranks
in
Diabetes India
8 years ago
This is what AHA has to say about TG
I have copy pasted the below text from below link - http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp You can see in Triglycerides section that they are increased due to diet high in Carbs. Time to say hello to LCHF diet?? Good vs
I have copy pasted the below text from below link - http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp You can see in Triglycerides section that they are increased due to diet high in Carbs. Time to say hello to LCHF diet?? Good vs
pnglr
in
Diabetes India
8 years ago
Hi folks
Hi folks I am an overweight middle aged female. I am looking to get encouragement and support in my weight loss challenge. I am also looking to give others support and inspiration too
Hi folks I am an overweight middle aged female. I am looking to get encouragement and support in my weight loss challenge. I am also looking to give others support and inspiration too
Cathsp12
in
Weight Loss Support
9 years ago
Feeling worried
So after everytime i drink soda/fizzy juice, I would hiccup, and they say if this happens then it can cause your air way flap go close?!! And they say people have died from hiccups? Feeling real worries..
So after everytime i drink soda/fizzy juice, I would hiccup, and they say if this happens then it can cause your air way flap go close?!! And they say people have died from hiccups? Feeling real worries..
Shiann123
in
Anxiety Support
9 years ago
Diabetic diet
I am 69; undergone heart bypass a year back. My fasting bs is now about 130 (self-checked by one-touch) after taking "Glycinorm M60 OD" one tab a day. This I am taking for last 5-6 years. After surgery I was taking insulin injections, which was stopped after 6 months. I am hearing about LCHF diet. Can
I am 69; undergone heart bypass a year back. My fasting bs is now about 130 (self-checked by one-touch) after taking "Glycinorm M60 OD" one tab a day. This I am taking for last 5-6 years. After surgery I was taking insulin injections, which was stopped after 6 months. I am hearing about LCHF diet. Can
basusumit
in
Diabetes India
8 years ago
can i have fresh fruits and dry fruits,nuts in lchf diet
if yes how much,when and what fruits to keep my bs levels normal.and also what about milk and milk products.
if yes how much,when and what fruits to keep my bs levels normal.and also what about milk and milk products.
matru13-ashram
in
Diabetes India
8 years ago
heart attach-cabg
I am diabetic and hypertensive.had heart attach due to triple vessel disease and undergone bypass surgery.pl.inform whether i can adopt lchf diet.
I am diabetic and hypertensive.had heart attach due to triple vessel disease and undergone bypass surgery.pl.inform whether i can adopt lchf diet.
sreepathy
in
Diabetes India
9 years ago
I want to be a good mum again? :(
With suffering anxiety & panic attacks, it is RULING my life! My daughter does not deserve this. My question mainly is, any mums or dads out there that feel like me? Feel like a complete failure because I can't even sit by the pool & watch my girl swim, can't go to the shops? My sister had to take her
With suffering anxiety & panic attacks, it is RULING my life! My daughter does not deserve this. My question mainly is, any mums or dads out there that feel like me? Feel like a complete failure because I can't even sit by the pool & watch my girl swim, can't go to the shops? My sister had to take her
AussieKel83
in
Anxiety Support
9 years ago
Ckd
Hello. Got my grf from dr and says I went up 16 points in 4 weeks from 37 to 53 and my creatine from 1.48 to 1.10. Running grf in another 5 Weeks and say they think it was the dye I had from my surgery 3 weeks prior to bw and behind dehaydred. My glucose went from 87 to 100 and she wants me to watch
Hello. Got my grf from dr and says I went up 16 points in 4 weeks from 37 to 53 and my creatine from 1.48 to 1.10. Running grf in another 5 Weeks and say they think it was the dye I had from my surgery 3 weeks prior to bw and behind dehaydred. My glucose went from 87 to 100 and she wants me to watch
camps1952
in
Early CKD Support
9 years ago
Electric shock kind of feeling at my right foot
Hi All, Since 3-4 days I am feeling electric shock (Mild vibration) at my right foot. Let me know if any remedies for this I am diabetic since a year and I m 38 year old now. I take Glycomet GP1 500 MG tablet. Last month I had blood check up done at my lab and my count was 110 BF and 180 I have visited
Hi All, Since 3-4 days I am feeling electric shock (Mild vibration) at my right foot. Let me know if any remedies for this I am diabetic since a year and I m 38 year old now. I take Glycomet GP1 500 MG tablet. Last month I had blood check up done at my lab and my count was 110 BF and 180 I have visited
dinkarblr
in
Diabetes India
9 years ago
Food choices in LCHF diet.
Could u guide me how I can check the various Veg and Nonveg options in LCHF diet plz :)
Could u guide me how I can check the various Veg and Nonveg options in LCHF diet plz :)
27parims
in
Diabetes India
9 years ago
Medicines reduced..
Hi: I am new to this forum. I have been a type2 diabetic from 21 years. I followed LCHF diet from a month and my medications have been reduced as follows: Mornings 1. Victoza injection 1.8 to 0.6 now. 2. Metsmall 1000 mg to nil. Nights. 1. GlimyMP2- 500 mg to nil. 2. Trajenta 5 mg continuing. My HbA1C
Hi: I am new to this forum. I have been a type2 diabetic from 21 years. I followed LCHF diet from a month and my medications have been reduced as follows: Mornings 1. Victoza injection 1.8 to 0.6 now. 2. Metsmall 1000 mg to nil. Nights. 1. GlimyMP2- 500 mg to nil. 2. Trajenta 5 mg continuing. My HbA1C
27parims
in
Diabetes India
9 years ago
is Upma good option for breakfast in LCHF diet.
I am on LCHF diet since last few days only and I am finding it difficult to have a menu for breakfast in Indian settings. Earlier I used to have chappati dahi, but now I have stopped and I take eggs and milk . Can I have upma sometimes?
I am on LCHF diet since last few days only and I am finding it difficult to have a menu for breakfast in Indian settings. Earlier I used to have chappati dahi, but now I have stopped and I take eggs and milk . Can I have upma sometimes?
AnitaSingh
in
Low-Carb High-Fat (LCHF)
9 years ago
Mood swing these days without medicine
Hi All, I am completely medicine free . Fasting 95 PPBS 102 HbA1C 5.3 RBS 115 Running 3KM daily 1/2 hr workout Brisk walking on evening Partial LCHF diet. Now a days i feel mood swings. Some time i feel very happy and energetic. sometime very sleepy when i checked my sugar at sleepy stage
Hi All, I am completely medicine free . Fasting 95 PPBS 102 HbA1C 5.3 RBS 115 Running 3KM daily 1/2 hr workout Brisk walking on evening Partial LCHF diet. Now a days i feel mood swings. Some time i feel very happy and energetic. sometime very sleepy when i checked my sugar at sleepy stage
Shankarmishra124
in
Diabetes India
9 years ago
M i controlling well
20 days back my fasting blood sugar was 305 and after food was 357 and the Hba1c was 13% and after taking Istamet 50/500 twice a day and Forxiga once a day my fbs is 82 and after food is 105 and I reduce 2 kg of my weight from 92 kg to 89.5kg, m I doing well is their a chance that I will be able to
20 days back my fasting blood sugar was 305 and after food was 357 and the Hba1c was 13% and after taking Istamet 50/500 twice a day and Forxiga once a day my fbs is 82 and after food is 105 and I reduce 2 kg of my weight from 92 kg to 89.5kg, m I doing well is their a chance that I will be able to
sknayak
in
Diabetes India
9 years ago
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