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Gardening day part 2.
Well today's gardening was rather less painful but productive. i ended up clearing all the vegetation in the picture below. and in total spent about 5-6 hours in the garden! me and a few family members are currently building a wall and have got much further than what Trump has with his wall ;-) to the
Well today's gardening was rather less painful but productive. i ended up clearing all the vegetation in the picture below. and in total spent about 5-6 hours in the garden! me and a few family members are currently building a wall and have got much further than what Trump has with his wall ;-) to the
SilverSpeed
in
Weight Loss Support
7 years ago
Circumcision recovery
I'm 67 and had a circumcision today. I was due to have a general anaesthetic but because of mild asthma, ended up with two spinal injections. The first didn't work and had to be repeated. That prep took 40 minutes in itself. The operation went well at around 40 minutes also. However, the in-unit recovery
I'm 67 and had a circumcision today. I was due to have a general anaesthetic but because of mild asthma, ended up with two spinal injections. The first didn't work and had to be repeated. That prep took 40 minutes in itself. The operation went well at around 40 minutes also. However, the in-unit recovery
NorthLeedsJohnny
in
Men's Health Forum
7 years ago
About viagra
Hi there, I am 32 years old and last year i went thru phase when i use to lose my erection in middle of intercourse. So i decided to use viagra to build my confidence back which it did.. but still those thaughts haunts me and makes me nervous.. so i do usesometimes viagra.. but i have noticed my wife
Hi there, I am 32 years old and last year i went thru phase when i use to lose my erection in middle of intercourse. So i decided to use viagra to build my confidence back which it did.. but still those thaughts haunts me and makes me nervous.. so i do usesometimes viagra.. but i have noticed my wife
Bidom_can32
in
Men's Health Forum
7 years ago
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Autoimmune meningitis
Hi! I'm new to this place but not to meningitis IRL. :P I've had it for years to and fro, a year ago I got to know that it's due to Sjogrens and after avaiting full effect of rituximab treatment (and plaquenil, prednisolone, IvIg and medication for Hashimoto's) they now think my symptoms are due to permanent
Hi! I'm new to this place but not to meningitis IRL. :P I've had it for years to and fro, a year ago I got to know that it's due to Sjogrens and after avaiting full effect of rituximab treatment (and plaquenil, prednisolone, IvIg and medication for Hashimoto's) they now think my symptoms are due to permanent
Taiga
in
Meningitis Now
7 years ago
Just starting
I want to lose around 5 stone but am not planning to rush things as I want to get it right and adopt a
healthy
living
plan that will last and keep the weight off.
I want to lose around 5 stone but am not planning to rush things as I want to get it right and adopt a
healthy
living
plan that will last and keep the weight off.
Hidden
5lbs
in
Weight Loss Support
7 years ago
Tight foreskin
I’m a 18 year old boy, & when I’m soft I can pull my foreskin back Perfectly fine but when I’m erection it can’t move back at all & hard to Masterbate & I’m worried to have sex as it might be painful as it’s tight what do I do? Do I go A&E or doctors? As my doctor said he can look at the penis & that
I’m a 18 year old boy, & when I’m soft I can pull my foreskin back Perfectly fine but when I’m erection it can’t move back at all & hard to Masterbate & I’m worried to have sex as it might be painful as it’s tight what do I do? Do I go A&E or doctors? As my doctor said he can look at the penis & that
Billy234__
in
Men's Health Forum
7 years ago
Viagra and heart medication.
After having a heart stent put in some years back (I'm now 75) sex is more of a problem, so to the question - is taking Viagra or similar compatible with also taking daily bisoprolol, candesartan, and aspirin ? I'm reasonably fit otherwise with no angina.
After having a heart stent put in some years back (I'm now 75) sex is more of a problem, so to the question - is taking Viagra or similar compatible with also taking daily bisoprolol, candesartan, and aspirin ? I'm reasonably fit otherwise with no angina.
Palioly
in
Men's Health Forum
7 years ago
Saturday weigh in
Hi every one Saturday weigh in was not too bad maintained my weight of 80 kgs will continue this week to try and make my target of 77 kgs. I am liking the fruit and yoghurt for breakfast energy bites to quell the hunger and scramble egg and smoked salmon for lunch, had a bit of a drama with the stir
Hi every one Saturday weigh in was not too bad maintained my weight of 80 kgs will continue this week to try and make my target of 77 kgs. I am liking the fruit and yoghurt for breakfast energy bites to quell the hunger and scramble egg and smoked salmon for lunch, had a bit of a drama with the stir
arty65
in
Weight Loss Support
7 years ago
Fish & Chips - 342 calories
Lightly dusted lemon sole fillet (frozen, from the shop that begins with "A" but the blue one rather than the green one!) - 171 calories. Celeriac 250g cut into "chips" (52 cals) and oven baked in half a tablespoon of olive oil (64 cals). 94g of runner beans (18 cals) with 5g of butter (37 cals).
Lightly dusted lemon sole fillet (frozen, from the shop that begins with "A" but the blue one rather than the green one!) - 171 calories. Celeriac 250g cut into "chips" (52 cals) and oven baked in half a tablespoon of olive oil (64 cals). 94g of runner beans (18 cals) with 5g of butter (37 cals).
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
High Protein loaf & Moroccan Chicken...
Hello all, how are you this fine day? I've been back at choir today (I sing in a Rock Choir) and was surprised how much I'd missed it - such a lovely bunch of people and our choir leader makes us laugh - a lot! He's a natural comic and extrovert. We are singing "Don't Stop Believin'" (Group called journey
Hello all, how are you this fine day? I've been back at choir today (I sing in a Rock Choir) and was surprised how much I'd missed it - such a lovely bunch of people and our choir leader makes us laugh - a lot! He's a natural comic and extrovert. We are singing "Don't Stop Believin'" (Group called journey
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
The British Society for Rheumatology guideline for the management of systemic lupus erythematosus in adults
The British Society for Rheumatology guideline for the management of systemic lupus erythematosus in adults:
Executive Summary
Caroline Gordon Maame-Boatemaa Amissah-Arthur Mary Gayed Sue Brown Ian N. Bruce David D’Cruz Benjamin Empson Bridget Griffiths David Jayne Munther Khamashta
The British Society for Rheumatology guideline for the management of systemic lupus erythematosus in adults:
Executive Summary
Caroline Gordon Maame-Boatemaa Amissah-Arthur Mary Gayed Sue Brown Ian N. Bruce David D’Cruz Benjamin Empson Bridget Griffiths David Jayne Munther Khamashta
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
7 years ago
Sunday Lunch
As I am so busy today, I decided to go for a really quick salad from Joe Wicks' Lean in 15. A bit calorific but great! 110g of tuna steak =- 120KCal/ 2 g fat 2 spring onions thinly sliced - 15 KCal/ 0g 125 g mango cubed - 60Kcal /0g 75 g black eyed peas - 90KCal/ 2 g 70g avocado pear cubed - 143KCal
As I am so busy today, I decided to go for a really quick salad from Joe Wicks' Lean in 15. A bit calorific but great! 110g of tuna steak =- 120KCal/ 2 g fat 2 spring onions thinly sliced - 15 KCal/ 0g 125 g mango cubed - 60Kcal /0g 75 g black eyed peas - 90KCal/ 2 g 70g avocado pear cubed - 143KCal
Hidden
in
Healthy Eating
7 years ago
My first meal of today
I really like start my day with this type of foods including avocado, labneh, boiled eggs, mixed raw veggies (celery, zucchini, garlic and mixed sprouts - lentils and fenugreek) with extra virgin olive oil and lemon juice seasoning with salt and black pepper. I do rotate the green & raw veggies from
I really like start my day with this type of foods including avocado, labneh, boiled eggs, mixed raw veggies (celery, zucchini, garlic and mixed sprouts - lentils and fenugreek) with extra virgin olive oil and lemon juice seasoning with salt and black pepper. I do rotate the green & raw veggies from
Luckysugar
in
Healthy Eating
7 years ago
New scales required!!!!!!!!!!!!!!!! Help!
Morning all, well I went to weigh in today at the completion of week 4, last week I weighed in at 15 stone 3lb and 6 oz. I stood on the scales with the same routine that I have done since the start of the twelve week plan, and initially the scales read 15 stone 2lb and 4oz, I got off and back on again
Morning all, well I went to weigh in today at the completion of week 4, last week I weighed in at 15 stone 3lb and 6 oz. I stood on the scales with the same routine that I have done since the start of the twelve week plan, and initially the scales read 15 stone 2lb and 4oz, I got off and back on again
NinjaW78
4lbs
in
Weight Loss Support
7 years ago
Working out and eating right and put on weight
So I eat well, cook most from scratch, I go to the gym at least 5 times a week with a mix of cardio and weight training. I really struggling with my weight and always have done. I recently invested in a PT to help me at the gym in the hopes this may kick start something. I have been in a good routine
So I eat well, cook most from scratch, I go to the gym at least 5 times a week with a mix of cardio and weight training. I really struggling with my weight and always have done. I recently invested in a PT to help me at the gym in the hopes this may kick start something. I have been in a good routine
Katieanne1984
in
Weight Loss Support
7 years ago
Research
And you f I t is, is there anything you can do to help prevent it apart from
living
a
healthy
life style?
And you f I t is, is there anything you can do to help prevent it apart from
living
a
healthy
life style?
Jaec
in
Headway
7 years ago
So much rn.
And the most difficult part about this whole things is that I'm literally so
healthy
. . . One minute I'm great and
living
life, then the next I'm absolutely convinced dying. Like I dont think you get it. I legit feel like this time its not anxiety, im actually dying for real.
And the most difficult part about this whole things is that I'm literally so
healthy
. . . One minute I'm great and
living
life, then the next I'm absolutely convinced dying. Like I dont think you get it. I legit feel like this time its not anxiety, im actually dying for real.
Islande_King
in
Anxiety Support
7 years ago
Are you a lunchtime grabber???
By that I mean, do you grab a pre-packed sandwich for lunch? Perhaps take advantage of one of those Meal Deals and add a bag of crisps and a choccie bar? I can honestly say I'd much rather have my regular "salad" lunch! It takes me much longer to eat, I really do enjoy the flavours..... This was just
By that I mean, do you grab a pre-packed sandwich for lunch? Perhaps take advantage of one of those Meal Deals and add a bag of crisps and a choccie bar? I can honestly say I'd much rather have my regular "salad" lunch! It takes me much longer to eat, I really do enjoy the flavours..... This was just
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
Brown food isn't all bad!
This was tonights dinner: Sea bass fillet fried in olive oil - 160 calories plus 43 cals for olive oil Mushrooms fried in butter and olive oil - 11 calories plus 80 calories for butter and olive oil Cauliflower popcorn (which was A M A Z I N G ! ) - 146 calories (150g of raw cauliflower, 1.5 tblsp
This was tonights dinner: Sea bass fillet fried in olive oil - 160 calories plus 43 cals for olive oil Mushrooms fried in butter and olive oil - 11 calories plus 80 calories for butter and olive oil Cauliflower popcorn (which was A M A Z I N G ! ) - 146 calories (150g of raw cauliflower, 1.5 tblsp
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
Life starts here👍
Hi all, I'm a Newby here and a Newby to walking/
healthy
living
, I had a heart attack in April and had emergency quadruple bypass surgery, I am so lucky to get a second chance at life and am loving my new lifestyle, they started me walking the very day after surgery albeit a few steps but I have built
Hi all, I'm a Newby here and a Newby to walking/
healthy
living
, I had a heart attack in April and had emergency quadruple bypass surgery, I am so lucky to get a second chance at life and am loving my new lifestyle, they started me walking the very day after surgery albeit a few steps but I have built
Hidden
in
Active 10
7 years ago
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