Just starting

Just starting after putting on so much weight this year. I want to lose around 5 stone but am not planning to rush things as I want to get it right and adopt a healthy living plan that will last and keep the weight off.

[Minniewinny Host 5 stone Maintainer]

Great to have you join us Hidden

Enjoy the forum...

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link:

healthunlocked.com/nhsweigh...

Cheering you on to reach your goals 🎉🎉🎉

[Hidden in reply to Minniewinny]

Hi. Thank you for the message and the offer to join the newbie club. I think I've done it right and joined but I'm not good atvtechy stuff so it may have not worked out. G

[Hidden in reply to Hidden]

go to the link Minniewinnie has posted and put a post in there making sure you read all the newbie info as it will help you navigate the forum

[Hidden]

hi and welcome to the forum

[Hidden]

Thanks ☺

[Tiggerr]

Welcome Hidden and that sounds like the best approach you could have chosen.

Good luck on your journey.

[Hidden in reply to Tiggerr]

Hope so and thanks for the message

[Fizzylizzy13]

Welcome and here's to a healthier and slimmer you

[Wadestreet]

Hi there. You have a great mindset there. It took me 30 years to realize that. one change a day will add up to bigger changes that you can live by and you will have the world by it's tail. Keep posting everybody here is very helpful a resource of tips. And understanding and inspiration. Have a great journey!!