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Fodmap
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Rumbles and grumbles
I did wonder about diet and will try Low
Fodmap
diet (eventually) but so far eliminating diary, coffee, alcohol, spices and trying bland foods (all done one at a time) has not revealed any pattern.
I did wonder about diet and will try Low
Fodmap
diet (eventually) but so far eliminating diary, coffee, alcohol, spices and trying bland foods (all done one at a time) has not revealed any pattern.
Liz1234ty
in
IBS Network
6 years ago
Where do i find info on blackcurrants?
Blackcurrants don't seem to be mentioned, i have not found them on high
fodmap
or low
fodmap
, does anyoneknow?.
Blackcurrants don't seem to be mentioned, i have not found them on high
fodmap
or low
fodmap
, does anyoneknow?.
Riggie46
in
IBS Network
6 years ago
PA and diet
There are so many approaches out there ( Keto, paleo,
Fodmap
, GAPS etc) I’m a bit lost and also with the food intolerances don’t know where to start Thanks!
There are so many approaches out there ( Keto, paleo,
Fodmap
, GAPS etc) I’m a bit lost and also with the food intolerances don’t know where to start Thanks!
Ronja
in
Pernicious Anaemia Society
6 years ago
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Sugar free warning
I have kept IBS D under control for 7 months with the low
FODMAP
diet. I had oral thrush so started to use a "sugar free" over the counter remedy. My diarrhea came back with a vengence. When I examined the ingredients I found "peach kernal oil" which I assume is the culprit.
I have kept IBS D under control for 7 months with the low
FODMAP
diet. I had oral thrush so started to use a "sugar free" over the counter remedy. My diarrhea came back with a vengence. When I examined the ingredients I found "peach kernal oil" which I assume is the culprit.
Eastbourne11
in
IBS Network
6 years ago
So, it's not PA
Once I started to do
FODMAP
as best I could, and added kefir to my diet, my gut has been much improved. Still can't eat much in the way of raw veg. No longer having diarrhea unless I eat salads. Weird, i know.
Once I started to do
FODMAP
as best I could, and added kefir to my diet, my gut has been much improved. Still can't eat much in the way of raw veg. No longer having diarrhea unless I eat salads. Weird, i know.
nifuarain-63
in
Pernicious Anaemia Society
6 years ago
Advice on interpreting Thyroid ultravit results
Explorations over the yrs have included colonoscopy, endoscopy, celiac test, trying
FODMAP
diet. Gastro unit blood tests found ferritin 4.2 (plus high inflammatory markers, sometimes poor kidney function etc).
Explorations over the yrs have included colonoscopy, endoscopy, celiac test, trying
FODMAP
diet. Gastro unit blood tests found ferritin 4.2 (plus high inflammatory markers, sometimes poor kidney function etc).
TSH110
in
Thyroid UK
6 years ago
I'm not having a lot of luck getting diagnosed with IBS by my doc. Any suggestions?
I've been doing low
FODMAP
recently with some limited success but am suffering with what I've diagnosed as IBS! Thanks, John
I've been doing low
FODMAP
recently with some limited success but am suffering with what I've diagnosed as IBS! Thanks, John
JohnS63
in
IBS Network
6 years ago
Raised calprotectin 500 bloating and uncomfortable on right hand side abdomen
Have tried all sorts of cutting out food, low
fodmap
diet, lactose etc and it doesn’t matter how good or how crap I eat, there’s been no improvement. Has anyone here had similar issues?
Have tried all sorts of cutting out food, low
fodmap
diet, lactose etc and it doesn’t matter how good or how crap I eat, there’s been no improvement. Has anyone here had similar issues?
Redbluegreen
in
Crohn's and Colitis Support
6 years ago
I’m so fed up
I don’t know what to do anymore. ps; please don’t suggest
FODMAP
or a vegan diet - I’ve tried
FODMAP
and I’m intolerant to fruit and veg. Thank you x
I don’t know what to do anymore. ps; please don’t suggest
FODMAP
or a vegan diet - I’ve tried
FODMAP
and I’m intolerant to fruit and veg. Thank you x
Hidden
in
IBS Network
6 years ago
FoodMarble Aire breath tester, has anyone heard of this?
Hi, I'm new here, I've had IBS diagnosed for 20 years and it's getting better by following some of the
Fodmap
diet (no onions, garlic or orange juice!).
Hi, I'm new here, I've had IBS diagnosed for 20 years and it's getting better by following some of the
Fodmap
diet (no onions, garlic or orange juice!).
eyeborg
in
IBS Network
6 years ago
What works for me - Amitriptyline
I'd tried fibre supplements, expensive probiotics, obviously the
fodmap
diet, mebeverine. Nothing really worked. I got got the point where every meal out was ending really badly and I was close to making the decision of not going to events or family meals.
I'd tried fibre supplements, expensive probiotics, obviously the
fodmap
diet, mebeverine. Nothing really worked. I got got the point where every meal out was ending really badly and I was close to making the decision of not going to events or family meals.
Jem91
in
IBS Network
6 years ago
any good pro/ prebiotics for bloating and excessive gas ??
i mean that is also
FODMAP
friendly * no lactose or corn derivatives in the inactive ingredients * Every brand claims they are the best , but i need something truly tried by an IBS / D sufferer .
i mean that is also
FODMAP
friendly * no lactose or corn derivatives in the inactive ingredients * Every brand claims they are the best , but i need something truly tried by an IBS / D sufferer .
Eternity78
in
IBS Network
6 years ago
Underactive thyroid, levothyroxine and wind, stomach problems
I'm currently trying a low
fodmap
diet but nothing seems to work or help my symptoms. Now looking through various research (and there's loads to go at) I'm come to the conclusion that its something to do with the levothyroxine or maybe low stomach acid.
I'm currently trying a low
fodmap
diet but nothing seems to work or help my symptoms. Now looking through various research (and there's loads to go at) I'm come to the conclusion that its something to do with the levothyroxine or maybe low stomach acid.
paulnelson197
in
Thyroid UK
6 years ago
Underactive thyroid, levothyroxine and wind, stomach problems
I'm currently trying a low
fodmap
diet but nothing seems to work or help my symptoms. Now looking through various research (and there's loads to go at) I'm come to the conclusion that its something to do with the levothyroxine or maybe low stomach acid.
I'm currently trying a low
fodmap
diet but nothing seems to work or help my symptoms. Now looking through various research (and there's loads to go at) I'm come to the conclusion that its something to do with the levothyroxine or maybe low stomach acid.
paulnelson197
in
Thyroid UK
6 years ago
IBS and a vegan diet - any tips?
Recently told to try
FODMAP
but as vegan need to see a dietician for advice so waiting on an appointment. Any other vegan-IBSers our there who have been successful in helping manage their symptoms (alongside the mental health issues too!!!) Look forward to meeting others on here S
Recently told to try
FODMAP
but as vegan need to see a dietician for advice so waiting on an appointment. Any other vegan-IBSers our there who have been successful in helping manage their symptoms (alongside the mental health issues too!!!) Look forward to meeting others on here S
SimmoMaz
in
IBS Network
6 years ago
Does this happen to anyone else?
I can’t eat veg or fruit as I’m intolerant and I’ve also tried the
FODMAP
and have also been fed through a tube.
I can’t eat veg or fruit as I’m intolerant and I’ve also tried the
FODMAP
and have also been fed through a tube.
Hidden
in
IBS Network
6 years ago
Weight loss after laparoscopy
Im going to cheat and start a diet, probably the
FODMAP
diet as i heard its good for endo, hopefully i can lose more weight since the hard bits already done. Im mainly posting this as ive saw a few posts on here unsure if the lap is worth it.
Im going to cheat and start a diet, probably the
FODMAP
diet as i heard its good for endo, hopefully i can lose more weight since the hard bits already done. Im mainly posting this as ive saw a few posts on here unsure if the lap is worth it.
clynch96
in
Endometriosis UK
6 years ago
Fodmap?
Has anyone tried the
fodmap
diet and had any success? Weight loss / pain management? My pt is starting me on it and I’m excited to try and get rid of the pain and swelling but obviously know it’s not going to 100% help with pain but I’m desperate not to be living on painkillers
Has anyone tried the
fodmap
diet and had any success? Weight loss / pain management? My pt is starting me on it and I’m excited to try and get rid of the pain and swelling but obviously know it’s not going to 100% help with pain but I’m desperate not to be living on painkillers
Honorac
in
Endometriosis UK
6 years ago
Feeling a little lost!
I have been off the restriction
FODMAP
diet for about 6 weeks now, as it didn’t show anything and I started to lose weight (I’m pretty tiny as it is), am still losing weight as have completely gone off the idea of eating.
I have been off the restriction
FODMAP
diet for about 6 weeks now, as it didn’t show anything and I started to lose weight (I’m pretty tiny as it is), am still losing weight as have completely gone off the idea of eating.
SophieC22
in
IBS Network
6 years ago
Fodmap diet isn’t helping.
Hi, has anyone been on the
fodmap
diet but still suffering symptoms after eliminating foods. I can’t go on to reintroducing because of this. Thanks!
Hi, has anyone been on the
fodmap
diet but still suffering symptoms after eliminating foods. I can’t go on to reintroducing because of this. Thanks!
LauraS18
in
IBS Network
6 years ago
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