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Trying to lose fat but struggling to do so as my body is holding onto it in my backs and sides of my thighs and backs of my calvesmassively
Hi everyone so since I hit 29 my body composition has completely gone , I have gained a load of inner and outer thigh fat and a lot on the sides and backs of my thighs and loose stubborn fat on the backs of my calves aswell but everywhere else is slim its really affecting me physically and mentally with
Hi everyone so since I hit 29 my body composition has completely gone , I have gained a load of inner and outer thigh fat and a lot on the sides and backs of my thighs and loose stubborn fat on the backs of my calves aswell but everywhere else is slim its really affecting me physically and mentally with
Worrier29
in
Weight Loss Support
10 months ago
Where do I go from here?
I've struggled with anxiety and panic attacks and depression since I was 4 years old. I thought I was doing better and then this week I started having unprovoked panic attacks again. I lost my ability to speak for 24 hours. It was terrifying. Should I look into IOP or PHP? Is outpatient just not enough
I've struggled with anxiety and panic attacks and depression since I was 4 years old. I thought I was doing better and then this week I started having unprovoked panic attacks again. I lost my ability to speak for 24 hours. It was terrifying. Should I look into IOP or PHP? Is outpatient just not enough
ChaoticEmu
in
Anxiety and Depression Support
5 months ago
Feeling grumpy and frustrated
I'm trying to be positive and grateful! But I don't really get excited about much these days. I have lingering moments of joy, but most of my days are filled with racing thoughts and killing time basically until I can get back into bed. My motivation is not very great either. I stay in my comfort
I'm trying to be positive and grateful! But I don't really get excited about much these days. I have lingering moments of joy, but most of my days are filled with racing thoughts and killing time basically until I can get back into bed. My motivation is not very great either. I stay in my comfort
trailmixup
in
Anxiety and Depression Support
8 months ago
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Purging
For a while (4months) I was borderline anorexic. My weight loss really upset my wife so I started eating again, which was hard but doable. Now I'm struggling with purging. I can't do it after most meals because it's too noticeable to my wife but when she's asleep or at work I purge at least a couple
For a while (4months) I was borderline anorexic. My weight loss really upset my wife so I started eating again, which was hard but doable. Now I'm struggling with purging. I can't do it after most meals because it's too noticeable to my wife but when she's asleep or at work I purge at least a couple
1947treble
in
SWEDA
10 months ago
Bupropion and insomnia
I recently started the long-acting (24-hour)form of bupropion and it appears to be causing insomnia. I am wondering if taking the SR (12-hour) formulation just once daily in the morning would solve the insomnia problem while still being effective for depression. Does anyone have any experience taking
I recently started the long-acting (24-hour)form of bupropion and it appears to be causing insomnia. I am wondering if taking the SR (12-hour) formulation just once daily in the morning would solve the insomnia problem while still being effective for depression. Does anyone have any experience taking
Doctorplacebo
in
Anxiety and Depression Support
8 months ago
Looking for advice, yet again, please.
I had an appointment to see my GP today regarding high blood pressure. I have been taking 10mg Ramipril for some time but recently BP has been high and erratic. Apparently, I cannot go to a higher Ramipril dose, therefore, need to change. I’m aware that some BP medication can interfere with RLS, so
I had an appointment to see my GP today regarding high blood pressure. I have been taking 10mg Ramipril for some time but recently BP has been high and erratic. Apparently, I cannot go to a higher Ramipril dose, therefore, need to change. I’m aware that some BP medication can interfere with RLS, so
Mulberry100
in
Restless Legs Syndrome
10 months ago
Mommy trying to figure things out
my name is Tanisha and I am a 48 and a mom of 4 and 3 grandkids and I’m married. I’m new to this so I don’t really know how to start. I lost my dad my job. All in an 12 month span…I suffer from depression and anxiety and this pas week has not been good. Had a bad panic attack that sent me into the hospital
my name is Tanisha and I am a 48 and a mom of 4 and 3 grandkids and I’m married. I’m new to this so I don’t really know how to start. I lost my dad my job. All in an 12 month span…I suffer from depression and anxiety and this pas week has not been good. Had a bad panic attack that sent me into the hospital
Germany2018
in
Anxiety and Depression Support
5 months ago
ADAA Story of Triumph: From Darkness to Light: My OCD Story
"I encountered my first obsessive thought when I was about 10 years old, centered around God and religion. I vividly remember the overwhelming guilt I felt." Hussain says. "In my suffering with OCD, I found my passion and community. I made it my life goal to help others with OCD. I started my own website
"I encountered my first obsessive thought when I was about 10 years old, centered around God and religion. I vividly remember the overwhelming guilt I felt." Hussain says. "In my suffering with OCD, I found my passion and community. I made it my life goal to help others with OCD. I started my own website
ADAATeamRachel
Partner
in
Anxiety and Depression Support
6 days ago
ADHD or Bipolar
Anxiety and rumination causing havoc again and I feel like I am going mad. I feel that sometimes my good and honest intentions go against me. I feel like I have been suffering from some sort of mental disorder and specifically bipolar disorder and or ADHD. My lack of confidence has definitely been part
Anxiety and rumination causing havoc again and I feel like I am going mad. I feel that sometimes my good and honest intentions go against me. I feel like I have been suffering from some sort of mental disorder and specifically bipolar disorder and or ADHD. My lack of confidence has definitely been part
north_oxford
in
Mental Health Support
8 months ago
Physical Activity and Anxiety
I noticed over the last several years that when I’m lying down and watching television my anxiety level is much less and my mind is more quiet than when I’m physically doing something. It’s as if movement worsens my anxiety and initiates the racing and obsessive thoughts; irritability increases as well
I noticed over the last several years that when I’m lying down and watching television my anxiety level is much less and my mind is more quiet than when I’m physically doing something. It’s as if movement worsens my anxiety and initiates the racing and obsessive thoughts; irritability increases as well
Lost-and-Stuck
in
Anxiety and Depression Support
1 month ago
Hello Everyone. I'm New Here
Hello Everyone, I'm a 44 year old male who resides in New Jersey, U.S. and have been waging a war with severe anxiety, OCD and depression for 26 years. As I type this post, it's very difficult to accept the fact that 26 years of my life have been spent fighting these demons and the amount of pain that
Hello Everyone, I'm a 44 year old male who resides in New Jersey, U.S. and have been waging a war with severe anxiety, OCD and depression for 26 years. As I type this post, it's very difficult to accept the fact that 26 years of my life have been spent fighting these demons and the amount of pain that
Lost-and-Stuck
in
Anxiety and Depression Support
1 month ago
RSL - has anyone had severe side effects
hi all it’s me again regarding the horrible time my husband and I have went through due to the side affects of in our case pramixepole , or any other dopamine agonist which may have affected you. I am not looking to sue anyone although many many cases have been taken to court in the USA and Canada but
hi all it’s me again regarding the horrible time my husband and I have went through due to the side affects of in our case pramixepole , or any other dopamine agonist which may have affected you. I am not looking to sue anyone although many many cases have been taken to court in the USA and Canada but
Paul2905
in
Restless Legs Syndrome
10 months ago
panic attack
i think 1-2 months ago i went cold turkey of my zoloft 50mg. i got tired of taking them but lately i been having a hard time with my anxiety.so two days ago i started taking 25mg last night was the 3rd day. i had the worst panic attack in the middle of the night i was so scared i couldn’t think clearly
i think 1-2 months ago i went cold turkey of my zoloft 50mg. i got tired of taking them but lately i been having a hard time with my anxiety.so two days ago i started taking 25mg last night was the 3rd day. i had the worst panic attack in the middle of the night i was so scared i couldn’t think clearly
Sfqueen
in
Anxiety Support
5 months ago
any info please
My consultant has suggested I try Valproate or Levetiracetam for my RLS/PLMD. Has anybody tried either of these and had any success or otherwise?
My consultant has suggested I try Valproate or Levetiracetam for my RLS/PLMD. Has anybody tried either of these and had any success or otherwise?
soupersuzy
in
Restless Legs Syndrome
10 months ago
Methylene Blue: Biohacker's Delight, or Playing With Fire? Chris Masterjohn, PhD is Not Too Keen on MB :( Insanely Detailed Video!
I take a small amount of MB twice a day. As close as I can tell from this insanely detailed video, this PhD probably thinks I am making a mistake :(
Methylene Blue: Biohacker's Delight, or Playing With Fire:
https://www.youtube.com/watch?v=XhgGGbdw4zE
This is a 51-page guide in which you
I take a small amount of MB twice a day. As close as I can tell from this insanely detailed video, this PhD probably thinks I am making a mistake :(
Methylene Blue: Biohacker's Delight, or Playing With Fire:
https://www.youtube.com/watch?v=XhgGGbdw4zE
This is a 51-page guide in which you
Bolt_Upright
in
Cure Parkinson's
10 months ago
Advice
I had an experience recently that has left me with what feels like a very difficult decision. I’ve had people telling me for years that I should get diagnosed again for my ADHD so that I can get some medication. I’ve been very resistant to it for a long time. I guess I was just concerned about the side
I had an experience recently that has left me with what feels like a very difficult decision. I’ve had people telling me for years that I should get diagnosed again for my ADHD so that I can get some medication. I’ve been very resistant to it for a long time. I guess I was just concerned about the side
Lolegisi1993
in
Anxiety and Depression Support
6 months ago
I don’t care which supplement is working.
I feel awesome; the combo could be placebo. Today I took: - 2 scoops of Inulin and a Probiotic first thing in the morning. My whole body felt tingly for 45 minutes. (Tingly may be the wrong word, it wasn’t unpleasant, more like a glow.) - Hour later: 1 Neurogan’s Urolithin A 700mg, 1 Fatty15, 1-1/
I feel awesome; the combo could be placebo. Today I took: - 2 scoops of Inulin and a Probiotic first thing in the morning. My whole body felt tingly for 45 minutes. (Tingly may be the wrong word, it wasn’t unpleasant, more like a glow.) - Hour later: 1 Neurogan’s Urolithin A 700mg, 1 Fatty15, 1-1/
Gcf51
in
Cure Parkinson's
2 months ago
Swimming and my OCD journey
Hi all, I've suffered with OCD most of my adult life but am thankful to have found this social platform. I've never belonged to an online health community before. Over summer, I rediscovered my love for swimming and it drastically reduces my OCD. My OCD is so bad I usually can't stay at home for an
Hi all, I've suffered with OCD most of my adult life but am thankful to have found this social platform. I've never belonged to an online health community before. Over summer, I rediscovered my love for swimming and it drastically reduces my OCD. My OCD is so bad I usually can't stay at home for an
quicklyinsignificant
in
Anxiety and Depression Support
2 months ago
surviving the rat race.
I moved cities recently to peruse my art career. Which was a bold step for me. I don’t really like change. Although I was excited about the possibility of finally living my dream and having opportunities in this town I didn’t have before. I could reinvent myself. Live the life I’ve always wanted. Well
I moved cities recently to peruse my art career. Which was a bold step for me. I don’t really like change. Although I was excited about the possibility of finally living my dream and having opportunities in this town I didn’t have before. I could reinvent myself. Live the life I’ve always wanted. Well
yanah
in
Anxiety and Depression Support
6 months ago
THC Gummies
THC gummies worked for the first couple of times but, last time I took it I was super paranoid and definitely not sleeping. It’s not for me . To date, I’m taking one Pramipexole and one 12.5 ambien day night and sleep 4-5 hours and experience mild to no symptoms the following day. So far so good
THC gummies worked for the first couple of times but, last time I took it I was super paranoid and definitely not sleeping. It’s not for me . To date, I’m taking one Pramipexole and one 12.5 ambien day night and sleep 4-5 hours and experience mild to no symptoms the following day. So far so good
tuckerdog109
in
Restless Legs Syndrome
10 months ago
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