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Probiotics are mostly useless and can actually hurt you
This is the outcome of a study into the effects of probiotics on healthy people, not those immunocompromised!
[i]“Relying on faecal samples as an indicator of what goes on inside the gut is inaccurate and wrong”[/i] says immunologist Elinav Eran Elinav of the Weizmann Institute of Science in Israel
Probiotics 'not as beneficial for gut health as previously thought'
[i]Probiotics 'not as beneficial for gut health as previously thought'
Research finds probiotics caused ‘very severe disturbance’ in gut when taken in conjunction with antibiotics
Probiotics, hailed by some as a cure for all kinds of digestive ailments and recommended by many GPs alongside