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Cognitive behavioural therapy (CBT)20,074 public posts
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Eligibility: You must have received psychological treatment, such as Cognitive Behavioural Therapy (CBT) or Acceptance and Commitment Therapy (ACT), to treat your tinnitus from a psychologist or an audiologist
Task: You will be invited to share your experience in an online interview
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SMOKING!
Smoking
Smoking is the practice of inhaling smoke from burning plant material. Nicotine works on your brain to create a relaxing, pleasurable feeling that makes it tough to quit. But smoking tobacco puts you at risk for cancer, stroke, heart attack, lung disease and other health issues. Nicotine
Join us today! Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety
Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book [i]The Complete Guide to Overcoming Health Anxiety. [/i]
They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral
Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety
Join us for a Live Free Q & A on Tuesday August 6th at 12 pm ET with the authors of The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet).
Josh Spitalnick, PhD, and Michael Stier, LCPC, leveraged their 30+ years of combined clinical experiences
Tips to help quit smoking.
Tips to help quit smoking.
1. Reason to quit
To get motivated, you need a powerful, personal reason to quit. It may be to protect your family from secondhand smoke. Or lower your chance of getting lung cancer, heart disease, or other conditions. Or to look and feel younger. Choose a reason