Join us today, August 06 at 12:00 pm ET, for a Ask the Authors Q & A ADAA webinar! Drs Spitalnick and Stier discuss their book The Complete Guide to Overcoming Health Anxiety.
They leveraged their 30+ years of combined clinical experiences and the latest scientific research in Cognitive Behavioral Therapy (CBT) for treating anxiety disorders, to create a step-by-step guide to learning and practicing new skills all while embracing the mindset of an anxiety specialist.
Join here: adaa.org/webinar/consumer-p...
Ok it’s a bad anxiety, insecurity and downright fear day.... need to vent as saying it to the dogs is not working to quell it....
Health Anxiety - you can't recover from an illness you don't have.
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Anxiety related to fear