Achilles

[Carathedog]

had steroid injection, which really helped, but, now back to square one, can’t have another one for a couple of months

What can help relieve pain

[CBDB Administrator Graduate Gold]

Hi! Welcome to the forum. And so sorry to hear how you are suffering pain.

But just thought I’d ask if you by any chance meant to post to the PMR forum? I see you’ve had a discussion about your condition over in that forum? You will probably get a better response over there, I would think, as we usually don’t deal with specific conditions.

However, Strength and Flexibility workouts are, of course, always of value, see our flagship 5-week programme at healthunlocked.com/strength...

Really hoping that you find something that helps.

And welcome to the forum, do feel free to stay and browse!

[Carathedog in reply to CBDB]

Hello, yes, I am a member of the PMR forum, but, my two GPS and my rheumatologist have decided it is not PMR, I’m a bit stuck really, however, I’m asking about the Achilles problem for my friend, who has had to go private, she has had a steroid injection, which helped, but now back to square oneMany thanks

Anne