Resistance Band Advent Calendar Challenge
Day 24/24
Purple for shoulders. Intermediate to Advanced.
Happy Holidays, everyone! We’ve done it!!! But this last one is still a challenging one!
10 REPETITIONS
Resistance Band Advent Calendar Challenge
Day 24/24
Purple for shoulders. Intermediate to Advanced.
Happy Holidays, everyone! We’ve done it!!! But this last one is still a challenging one!
10 REPETITIONS
Well, I tried 🤣 I can't even do a regular push-up, so this one was a variation of the above... followed by the arm circles from Day 16. What am I going to do tomorrow?!? 😉
I could do something off this periodic table... 🤔 stack52.com/periodic-table-...
Thank you, CBDB , for organizing this!!! I had a lot of fun!
LOL!
It was good to have these micro exercises, I found that as well. Not a full workout, but taking some time to get to know how to use your resistance bands!
Running drills sound great! If you are up for it, you could host a 7-day challenge at some point in the new year? That would be so awesome!
But definitely let us know how it’s going!
Thanks CBDB I’ve really enjoyed these daily challenges. I’ll start using my own set of the cards after Christmas so I can continue with them 💪👍
thanks for leading this challenge. I lost my way on managing to get some days done but have enjoyed it overall and was a good experience