My little calendar app tells me that we have under two weeks until international yoga day on Tuesday, 21st of June.
Although at the moment, I am just doing other strength and flexibility routines, I do like these special days to reconnect with things.
So I think I’ll be planning a Yoga session for that day and if sunny, then I’ll be yoga-ing after work outside. If rainy, then in my special living room workout corner.
So are you planning anything for International Yoga day?
I didn't know but I'm putting it on my calendar. Improving my yoga helps with everything else including relaxation.
Yeah, it’s pretty awesome as an all round strength and flexibility and mindful practice! 👍🏽🧘🏽
Mmmm I think I might do. It's been ages since I did any yoga but it just seems fitting to perform some sun salutations on the summer solstice ☀️🧘♀️
7 days to go until International Yoga Day!
3 days to go!
Tomorrow: International Day of Yoga!
Today is International Day of Yoga! 🧘🏽🙌
30 days of yoga with Adriene - your experience?
yoga challenge