It'ssss Monday. Time for a bit of Monday hiit. Some said they liked this one. Follow the link below to get the video. If you really feel in the mood do it twice 🙊
💪WOD💪 15 Minute HIIT: It'ssss Monday... - Strength & Flex
💪WOD💪 15 Minute HIIT

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Johnnylewis
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2 Replies
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Cool, I will try to do this today!
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