15min 💪💪WOD💪💪

[Johnnylewis]

Hey everyone. Hope everyone had a lovely Easter. Mine was just what the doctor ordered. Nice and quiet. I know it's Tuesday, but let's kick start the week with a 15 min Hiit. Burn off some of these creme eggs 😁. See link below. Another great video that will walk you through everything. Enjoy

youtu.be/njKwu3dqD0Y(Not working as expected?)

[ju-ju-]

I am going to try this tomorrow, thanks for sharing😎

[roseabi]

Feels daft saying it about a 15 minute routine, but I didn't manage to fit this in today! 😂

[Johnnylewis in reply to roseabi]

😂😂😂 But I do know how you feel. My bike is coming out tomorrow so let's see how much time I have now. 😁

[roseabi in reply to Johnnylewis]

Yay, bike weather!! 😊😊😊

[Johnnylewis in reply to roseabi]

I have sat behind runners and bikers for last 3 weeks. Today I had to give into the itch lol. Will see how it goes tomorrow. May have to change my weight training for the summer to fit biking and running in. Just back from a rather hilly 12k Run. Legs aren't liking the stretches 😬