Days off.....: Have you worked out your... - Strength & Flex

Strength & Flex

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Days off.....

Realfoodieclub profile image
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Have you worked out your schedules for the holidays?

It is easier to keep up with routines if you have a plan.

Let’s share our plans.

Hehe it more official if we put it in writing 😀.

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Realfoodieclub profile image
Realfoodieclub
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Realfoodieclub profile image
Realfoodieclub

Swim twice over the three weeks, three if possible

Run three times four if possible.

Three at least 5km walks

Two Stregnth sessions, three if possible.

There I have said it now. 😀

UnfitNoMore profile image
UnfitNoMore in reply to Realfoodieclub

Slave driver! I’m running Christmas Day apparently... why did I get my daughter addicted?

Realfoodieclub profile image
Realfoodieclub in reply to UnfitNoMore

Hehe, I think you are hooked too. 😀.

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