I know that most of us are taking supplements and minerals to enhance our treatment and boost our immune system. However, I had an experience wherein I was taking Vit B12 for the past 5 years to ward off neuropathy and one day decided to check my Vit B12 levels when I had my routine blood test. It turned out to be very, very high! Upper normal was 838 and mine was 1,312. So I stopped taking VitB12.
Some of us lack magnesium, potassium, calcium, etc. but can someone give us a list of vitamins and minerals we need to have checked before we take supplements? I believe it would be very helpful.