Well I haven't yet achieved what I set out to do this year.BUT I am returning to the fold . I will start by reducing for the next few days and then quit.
I've sadly recently and suddenly lost my soul mate,my best friend,the father of my kids,my ex husband but my always love. We have been devastated ,my grief comes and goes . We have the funeral..his last gig..on Monday 22nd ,then i quit. I have had enough,i hate the smell,the hold it has on me,my dependency on nic,and the worry Im causing my kids especially after this with their dad. So in memory of Paul I will stub out for good.
I have been reading ,and watching all you ex smokers and say a big well done to all,stay strong ,never look back.
love to all