What a lovely but cold day. Make sure you’re wrapped up if you go out, brrrrr!
How is everyone feeling today?
Hi Andi22 – have you been running yet? You’ll probably notice a difference from last time as you’ve been quit for 5 ½ months now which is fantastic. Like you say, take your time and build it up slowly. I haven’t ran for a long time and really need to start again
Hi Lisa-Jane – 125 days today, how are you feeling? You’re dealing with your cravings amazingly and keeping so positive, well done
Hi JohnUK – FANTASTIC, your reading is now at a safe level, 2 is brilliant. We can pick that up in the environment or if we’re around smokers, well done I’m liking the sound of your spreadsheet and it is keeping you occupied. You’re at day 26 now aren’t you?
Hi Sue52 – I hope you’re feeling better today
Hi Pete – Good morning, how are you today? Hope you’ve slept well after a few hectic/long days in work
Hi Kazzachoc – How are you? The support offered on here by a wide range of people is fab isn’t it? I’m really pleased you’re happy visiting and taking part in helping others along their quit journeys. Well done to you
Welcome to all our new people. I hope you find the support and information you need, if there’s something you can’t find please post it on here or message Emjay or myself.
Speak soon.
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jarvo
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Looks like we have two chats again today, I'm glad I didn't start it today
That is a beautiful Autumnal picture, Autumn is my favourite season, I think those chilly but sunny days when all the trees are golds, oranges and reds is beautiful.
The help and support I have received on this site has been amazing Jarvo and not only that but everyone is so kind and friendly. I am sure I wouldn't have got as far as I have done this time without them.
I hope you are having a good day and not too busy. It's a lovely, sunny day here today and I'm having a day off work.
Aup Claire, i hope you dont think i'm stupid or anything like that gal, but how do you make them little erm -- 1/2 sssss as in 5 1/2 months ????????? you see i cant do it
By the way have i told you, you look prettier every time i see you, and younger looking of course creep creep good job Emjay aint here
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