WEEKEND CHAT 26th/27th STOPTOBER๐Ÿ›‘๐Ÿšญ๐Ÿ™Œ - Quit Support

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WEEKEND CHAT 26th/27th STOPTOBER๐Ÿ›‘๐Ÿšญ๐Ÿ™Œ

Briarwood profile image
BriarwoodAdministratorDucky
โ€ข6 Replies

Good morning, afternoon or evening to all you gorgeous members out there๐Ÿ™‹โ€โ™€๏ธ

For everyone taking part in our STOPTOBER CHALLENGE weโ€™re nearly there, so I hope youโ€™re all feeling very proud of yourselves ๐Ÿšญ๐Ÿ’ช

For anyone who had a slip along the way, you can learn something from this attempt and take it forward for the next time you try.

Ask yourself what caused the slip up and decide what you will do differently next time. Review your quit plan as it can help you moving forward.

Donโ€™t make excuses to smoke. These include things like keeping a pack of cigarettes in the house. Donโ€™t hold or light other peopleโ€™s cigarettes or sit in smoking areas just for a chat.

Your normal habits and routines may make you want to smoke. There are lots of things you can try to change these.

Itโ€™s very important to stay motivated and believe that you can succeed. Hundreds of people every year successfully give up smoking - people just like you.

You become more comfortable with the changes you make in your lifestyle and theses changes become a new way of life. A healthier and better future is ahead.

A relapse doesnโ€™t mean all is lost. Remember many smokers relapse before they quit for good. Return to the reasons you wanted to stop smoking in the first place and prepare to quit again.

We are here to support you through it all. IF AT FIRST YOU DONT SUCCEEDโ€ฆโ€ฆ..TRY TRY TRY AGAIN. NEVER give up trying and your perseverance will pay off๐Ÿšญ๐Ÿ‘

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Briarwood profile image
Briarwood
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6 Replies
โ€ข
Briarwood profile image
BriarwoodAdministratorDucky

Have a great Weekend everyone and donโ€™t forget to put your clocks back on Sunday โฐ

โฐ
jillygirl profile image
jillygirlAdministratorQueen Bee

Good morning Briarwood, Some good tips there thank you. you enjoy your weekend.

๐Ÿ˜Š๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐโ˜•๐Ÿตโ˜•๐Ÿตโ˜•xxx

Briarwood profile image
BriarwoodAdministratorDuckyโ€ข in reply tojillygirl

Good morning lovely lady, thanks for coffee and cake ๐Ÿฅฐ I knew Iโ€™d forgotten something and our monky will be very happy with that๐Ÿ’– Have a beautiful weekend ๐Ÿ’๐Ÿ’ƒ๐Ÿปxx

monky profile image
monkyAdministratorCake sniffer outerโ€ข in reply tojillygirl

Mmmmm cake ๐Ÿฐ๐Ÿฐwith a cuppa โ˜•๐Ÿซ–๐Ÿ˜‹toooo

Tar ๐Ÿ‘‘๐Ÿ๐Ÿ˜‹๐Ÿค—๐Ÿค—๐Ÿ˜˜xx

monky profile image
monkyAdministratorCake sniffer outer

Good morning Briarwood, Jillygirl and everyone looking in today ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹

A great post thankyou Briarwood ๐Ÿ‘๐Ÿ˜€yes, we have to keep on trying if we want to succeed๐Ÿšญ๐Ÿ‘๐Ÿ‘

Enjoy your weekend everybody ๐Ÿ‘๐Ÿ˜€๐Ÿฑ๐Ÿ˜Ž๐Ÿ˜นxx

Briarwood profile image
BriarwoodAdministratorDuckyโ€ข in reply tomonky

Good morning young man, have a lovely weekend and Iโ€™m glad Jilly is spoiling you with cake for all your hard work ๐Ÿ™Œ๐Ÿ’ƒ๐Ÿปxx

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