WEEKEND CHAT 25th/26th JANUARY 2025🚭🌧️💨🌧️💨

[Briarwood]

Hello and welcome to our Weekend Chat everyone 🙋‍♀️

I know for some of you it’s been a difficult day weather wise, hope you’re all safe and warm after the storm🤞

Stopping smoking can also mean some days are more challenging than others.

If you’re in the early stages of quitting and you’re not used to coping without lighting up, it’s normal to have good days and not so good days. This will pass as your body and mind adjust to the changes and you settle into a different routine.

You’re doing something great for your body but sometimes your emotions might take a while to catch up. That’s ok too.

These feelings are very common and they will fade. If you’re struggling with your emotions, talking to someone else is a great place to start. Our Quit Support Team are always on standby to help.

Remind yourself that everything is temporary and it will pass. You decided to stop smoking for very good reasons and try to remember those reasons often.

I know our lovely TheTabbyCat had her reasons stuck up on the fridge for a very long time to remind her and that certainly worked very well for her. Or have them on your phone to hand for those tricky moments.

Focus on all the good things that quitting can do and be proud of your achievements. Every day smoke free is a WIN 🏆 so keep going, you’re all Winners here🚭💪👏👏

Have a great weekend and stay smoke free🚭👍🤗🍰🫖🍰☕️🍰xx

[jillygirl Administrator Queen Bee]

Good morning Briarwood and fellow admins and most importantly all our members.. Great post, and some useful ideas to stay quit.

So get writing and put anote up with thereasons you decided to quit. (it works having a reminder ).

Have a wonderful weekend. 😊🫖☕☕☕☕☕☕☕☕🍰🍰🍰🍰🍰🍰xx

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[Yvonneh1234 Administrator Rockerbilly quitter in reply to jillygirl]

Great post Brairwood Jillygirl Monky Tabby cloe and everyone on the forum 😊great ideas here remember it takes time to quit its hard at first but it will get easier 😊💪 keep smiling you will get there !have a great day whatever your doing !😊🥰💃🎶🕺🏻xxxxx

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[Briarwood Administrator Ducky in reply to Yvonneh1234]

Good morning Rockerbilly 🎶 💃💃🙋‍♀️

Have a great weekend with your son and keep dancing and smiling as usual😊🙌💖🤗xx

[Yvonneh1234 Administrator Rockerbilly quitter in reply to Briarwood]

Aww Thankyou Briarwood 😊🥰 we are just deciding which Lego set to get as he’s been so great with all the changes he’s had with is routine this week we think he deserved a treat 😊🥰 have a great weekend I will be dancing later😂🥰😊💃xxxxx

[Briarwood Administrator Ducky in reply to Yvonneh1234]

I love Lego too, it’s absolutely brilliant🤩👍 a great treat and well deserved for you both💕👏🤗xx

[Yvonneh1234 Administrator Rockerbilly quitter in reply to Briarwood]

Brairwood my son loves Lego . . Only thing is we’re running out of space where to put them all when they’re built now I think we will be putting shelves up this Week to display them 😊🥰💕💃😂🤣xxxx

[Briarwood Administrator Ducky in reply to jillygirl]

Good morning lovely lady 👑 🐝 🥰 I hope you’ve finished your IV 🤞 and are taking it easy 👩‍⚕️

Love the pic😍 thanks ☺️ Have a restful weekend😴💖🤗xx

[monky Administrator 45 Months Cake sniffer outer]

Good morning Briarwood, Jillygirl, Rockabilly and everyone popping by today 👋👋👋

A great post Briarwood with great idea's tooo 👏👏👍🚭

Have a great smokefree weekend everybody 👍😀😸xx

[Briarwood Administrator Ducky in reply to monky]

Good evening young man 🙋‍♀️ hope you have a nice relaxing weekend 🙌 🤗xx

[Yvonneh1234 Administrator Rockerbilly quitter]

have a great Saturday everyone xxxxx😊🥰💃🕺🏻🎶xxxxx