Today im feeling abit better. Taking thgs slowly and one at a time. Breathing slowly and calmly trying not to work myself out. Thinking of happy and positive thoughts only.Doing loads of housework today. And im doing the breathing exercise too.
How are you guys feeling today?
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Written by
Ladywhite
13 MONTHS WINNER
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Iโm all good, up early with time for my morning routine. Always chuffed when I manage it. I do love my sleep so sometimes wake up at the last minute ๐
Sounds like you got your plan of self care. Good for you! Remember you can only do what you can and be proud of what you achieve.
Lady white, I am in awe of you. Such a calm, gentle, positive approach to this whole quitting game! It sounds like youโre very much in charge of it rather than it being in charge of you. Thatโs so empowering lovely Ladywhite! Have a beautiful day, much love Poll x
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