Digestive issues

[Hannon1]

Hi all my friends I was reading on u Tube about our intestines large and small I dident know that if we are constipated.the food acculamates and Starts to rot cousing us all kind of prob This is why doctor ask about bowels movements,We need to be regular and keep healthy intestines,prob accounts for our gas and flatulance When we give up,I think it takes a while for our bodies to adjust, I Myself was smoking 49 years,

Need to accept changes for the better,🤗👍

[TheTabbyCat Administrator 6 Years smokefree]

Yes Hannon you are so right. If you lead a healthier life style,eat lots of veg and keep your self hydrated ,your bodily functions will correct themselves. They have to get used to working without the stimulation of nicotine.👍💪xx

[louloubelll LONG TERM WINNER]

Dear Hannon1, congratulations on1 month being a non smoker!😁 great job❗👍 when we quit smoking, all kinds of weird things happen😜 that's why it's important to have this group as support😊. Swapping weird issues❗😵 lol. Keep up your great quit and stay 💪 strong.

[Corrina125 LONG TERM WINNER]

I’ve always said knowledge is power and the more you learn the better equipped you are to deal things known and unknown

Good going Hannon xxx