Fall time

[Realllly]

Hey y’all just saying hi. Fall is upon us and doing what might be my last kayaking of the season. Now to do more walking. I find that any sort of exercise reminds me why I quit smoking. This way I have no time for smoking.

[Veteran250]

Fall in the USA and Canada, but Autumn in the Uk....... I love to see the autumnal colours in nature...... but if I had continued smoking, I may not have been here now to see them!

😀👍🌞😘🚭

[jillygirl Administrator Queen Bee]

Hi Realllly, I see your still benefitting from quitting. 10months is fantastic. Yes this time of year is lovely. good to be a non smoker. xxx

[TheTabbyCat Administrator 6 Years smokefree]

Well done Realllly, 10 months and counting!👏 You're quite correct any exercise benefits from being smoke free!🚭🤣💪xx

[Veteran250 in reply to TheTabbyCat]

Ten months smoke🚭free 👏👏👏👏 well done..... congratulations! 😀👍😘🏃‍♀️🏃‍♂️💪 Xx