I quit smoking around 4 months ago but have had Shortness of breath and a tight chest. Had all tests come back clear and the Doctor does not think that I have anxiety either. He also does not seem to know much about what happens to the body after we quit smoking? When did anyone have any relief from their symptoms after they quit?
Dear Barney, i do believe this is due to a lack of knowledge on how to breath after you have quit smoking. Not kidding! Lol , meditation teaches you how to breathe . its worth checking out. It would also account to your chest tightness as well i think. 😁