Stoptober

[Tayrm]

Tomorrow’s the BIG day, anyone else got there quit day as the start of stoptober ??? if so good luck 😉 I’m with you on the journey , we can do this 🙌😀

[TheTabbyCat Administrator LONG TERM WINNER]

Brilliant Tayrm!! Deep breaths, fingers crossed and away you go!

Just shout if you need a shoulder to lean on.

Good luck hun.🍀🚭xxx

[Tayrm 5 MONTH WINNER in reply to TheTabbyCat]

Thank you 🙏 I’m swinging between confident and slightly panic stricken 😊😂😀 but I’m going to keep telling myself YOU HAVE GOT THIS 😂🙌👍👍

[Briarwood Administrator LONG TERM WINNER]

This is the start of something wonderful, you’re taking back control and we’re all here to cheer you on. Don’t think of it as giving something up, you’re gaining a healthier future. You absolutely CAN do this🚭✅

Good luck🍀

We’ll be with you every step of the way👣xx

[Tayrm 5 MONTH WINNER in reply to Briarwood]

Thank you so much ☺️ feeling rather emotional. Will def be re reading these posts in the morning x❤️

[tiggs1]

Good luck and remember you are not alone in your journey

[Tayrm 5 MONTH WINNER in reply to tiggs1]

Thank you 😊

[Veteran250 in reply to tiggs1]

Hi Tayrm...... we are all here to encourage(but not push) and support you on your journey to become smoke free!

Just remember to drink lots and lots of water, it will help flush the toxins from your body, and keep you hydrated.

Good luck my lovely.

😀👍😘🚭 Xx

[Tayrm 5 MONTH WINNER in reply to Veteran250]

Thank you so much. Getting rid of all the toxins is what I’m most excited about. I started couch 2 5k five weeks ago so can’t wait to feel the improvement too 🏃🏽‍♀️❤️🏃🏽‍♀️ one day a time will be my mantra

[Veteran250 in reply to Tayrm]

I have been smoke free since the 13th August 2007, and I bet you can do this, just believe in yourself, what you are doing, and why!

Write out a list of personal reasons for wanting to quit, and pin it somewhere that you will see it everytime that you pass..... just as a reminder..... and you will feel very proud when your out, and someone offers you a cigarette, and you day “ No thanks, I dont smoke”

Don.

😀😘🚭 NOPE(Not One Puff Ever)

[Corrina125 LONG TERM WINNER]

Good for you Tayrm, we'll be with you every step of the way xxx

[Sara_2611]

Very good luck Tayrm. Keep saying the important message YES I CAN (QUIT SMOKING) over & over again to yourself & hopefully you will be able to make that important decision -permantly

Good luck to all fellow members too I'll be thinking of you

[jezz1953 28 MONTHS WINNER]

Yes