brown/black small amount still after 6 months of quit smoking !? especially after a run .

[manonthemoon]

hello everybody is about 6 months that i quit smoking i had a black-brown phlegm everyday at the past first months but its reduced now it take weeks to cough a small amount of black-brown my only problem i still have is sore throat and that's bother me thank you for the support :)!

[jillygirl Administrator Queen Bee]

Hello manonthemoon, and welcome to quit support , thank you for joining us.

May I suggest you have a read through the pinned posts for information and tips.

These can be found at the top or bottom of the page, depending on which device

you are using.

After 6 months your throat should be getting back to normal. I would probably get it checked at your doctors, he may prescribe something like carboceisteine which help loosen any mucus , and therefore stop the sore throat feeling and coughing . Make sure you drink plenty of water. Its not impossible that your sore throat was there before you stopped smoking , and has appeared since. Smoking can mask lots of ailments.

Please let us know how you get on.

Well done on reaching 6 months , thats fantastic.

Please dont hesitate to contact us if you need any help.

We wish you luck with your quit journey.

xxx

[manonthemoon 10 MONTH WINNER in reply to jillygirl]

i'm so sorry sore throat is not a the word that i'm looking for i'm not so good at english and i thought sore throat is when u keep cleaning your throat from phlegm and thats my problem , and the while exercicesing or running i clear my throat from small amount black brown phlegm it was a everyday first months now is the month 6 after quit smoking weeds and cigs and it still even it takes 2 weeks or more to have this black brown phlegm is that normal ? sorry and thanks u for support and so much love for u jilly u are a great fighter ! <3

[Corrina125 LONG TERM WINNER in reply to manonthemoon]

Hi manonthemoon, as smoking can mask lots of ailments it would be advisable to see your doctor for your own peace of mind.

[Corrina125 LONG TERM WINNER]

As Jilly says it probably is a good idea to get it checked out with your doctor.

[manonthemoon 10 MONTH WINNER in reply to Corrina125]

corrina i don't have any sore throat , scratchiness or irritation of the throat that often worsens when you swallow nothing from this just i don't know English so good so is just i need to clean my throat from phlegm and at first months of quitting cigs and canabis i got every day small amount of black brown stuff in my phlegm it decrease on size and time it takes now like 2 weeks to have some small amount especially when i exercise or i run

[Corrina125 LONG TERM WINNER in reply to manonthemoon]

Hi, yes I understand I was asking you to see your doctor because you are still cough up black/brown phlegm even if it is small amounts and you have been quit 6 months.

[manonthemoon 10 MONTH WINNER in reply to Corrina125]

i went to a specialist first couple months after i quit and i did an xray and it was clear even was so much brown/black phlegm like everyday now it decrease i though it disappear but last time i exercise i found a small amount again and i said to myslef is 6 months not enough to clear my lungs completely and btw i don't have any short of breath or something .

[manonthemoon 10 MONTH WINNER in reply to manonthemoon]

ok i will go again see the dr but i did lot of xray > 2 of my shoulder and one chest xray this 6 months so if i went he will ask an xray again :/ anyway thank you corrina for your support <3