Morning fellow quitters

[Modes]

Morning, and a lovely sunny morning it is in the north east today.

Great Day yesterday, cravings nil, bit of a blocked nose and sort throat not poorly so just figure more cleaning out of the body which is good with me.

Have a fab smoke free day everyone.

For those struggling, distract yourself , change your routine , get out in that fresh air if you can . Whilst there are times you cannot believe it , it does and will get better so hang in there .

Another day on my journey to freedom.

Xx

[Fairysaun]

Hi Modes - wow you are a Stormin' Smoke-Free Quitter! Go You!! Great advice too which certainly does help. Hope your blocked nose and sore throat eases off soon. Enjoy your day. xx

[jillygirl Administrator LONG TERM WINNER]

Good morning Modes, Yeah its a nice change to be sunny up here in the North.

Have a lovely Sunday. xxx

[Kitten-kat23 LONG TERM WINNER]

Good morning.

[NewKaren 6 MONTH WINNER]

Missed the morning so happy afternoon to you xxx