Morning, and a lovely sunny morning it is in the north east today.
Great Day yesterday, cravings nil, bit of a blocked nose and sort throat not poorly so just figure more cleaning out of the body which is good with me.
Have a fab smoke free day everyone.
For those struggling, distract yourself , change your routine , get out in that fresh air if you can . Whilst there are times you cannot believe it , it does and will get better so hang in there .
Another day on my journey to freedom.