Day 4

This is my 4th day without a smoke . My coughing has been reduced but it still exist. May I know for how many days itll be there ?

52 Replies

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  • Hi ya John, a massive well done to you for reaching day 4 of your quit :) :)

    John, you may be coughing for some days or weeks yet, it just depends on your body :o and how fast it takes your body to clean itself :) :) everybody is different, we all have different times to recuperate :) so please just give it time eh, cos you are only on day 4 !

    I myself am lucky, cos I have had a few attempts at quitting :o and I get rid of the cough within 3 days :) whether its cos I exercise quite a bit on my rower, sooooo I force my lungs to clear themselves out sooner, I just dont know :o But it works for me :) :)

    John, please, please be patient with yourself and your body eh :)

    Do you exercise at all john ?

  • Hi John

    As has already been said we are all different.... I smoked for over 35 years and have never had a cough but I suffered with really sensitive teeth for at least 3 months of my quit, others have had trouble sleeping, some sleep all the time, headaches, flu or cold symptoms, chest infections, dry mouth, sore throats, bad skin..... the list is endless :( But all these symptoms out way the benefits of being a NON SMOKER

    Your doing really well being on day 4 and going cold turkey too...... If you have any doubts about how your feeling then book an appointment to see your GP

    There are a number of people on here who have quit cold turkey and I am sure they can give you the benefit of their experience :)

    Please stick with it your doing really well :)

  • Well, helloooooo there young Lady :) :)

    I hope your on the mend and getting back to some Droooooopiness eh :o :D :D

  • hello lovely monky..... well I was a bit stir crazy so I went out today for a walk.... not the best idea I have ever had and ended back in bed and slept for 4 hours.... :O my neighbours were none too happy with me and told me off :(

    Now watching an old james bond whilst catching up :)

    what you been up to today mister monky ??

  • Aup Droooooopy :) :)

    Yes, am not surprised your neighbours told you off :o , just take it steady gal :) :)

    I've been pottering about and drawing up some plans for a summer house at the top of my garden :) :)

  • mmmm when you say summer house do you mean beer shed? :O :P

    how big is your garden anyway....??? :D

  • Hi droopy, you been a naughty girl today tut tut tut :(

    Don't think you should be out on yer own yet :D

  • Im not sure I should be out on my own.....ever :O

  • :D :D :D

  • Er yeah well I was too polite to say that :D

  • :D :D :D

  • Tooooooooo flippin rite Briar gal :) :) :)

  • Tooooooo flippin rite Briar :D :D

  • Am I seeing double? :D or am I seeing double ? : D

  • Just put some more water with it Briar and you will be ok gal ;) :| trust me :o :D :D

  • Oh I think it's better this way coz it looks like I have twice as much chocolate : D

  • :D :D :D xx

  • t3.gstatic.com/images?q=tbn...

    or a chocolate house..... :P :P :D

  • Ha ha ha Hmmmmmm, but how long would it last Droooooopy :o :| :D :D cos when I get the taste for some choccy, there's just no stopping me gal :P :P :D :D

  • Huh ya didn't say it was for sharing :D

  • Wow wow wow I'm speechless :D

  • could you imagine a house of choc bigger than you???? it would have to put u off chocy for life....wouldn't it? :O :P

  • Huh, summerhouse............sounds very posh :D

  • Na cant be posh coz he lives in derby.... :P :P

  • :D :D x

  • :P :P :D :D

  • I actually live on the outskirts of Derby, sooooo I could build a posh summerhouse if I wanted too seeeeeee :P :D :D

  • so its a beer shed then....

  • Well, ermmmmm sort of then :P :P :D :D

    I hope your feeling a bit better now Julie :) :) xx

  • :D :D I like the idea of a beer shed except that it would have to be voddie :P

  • Hay gal, beer shed, voddie shed, whats the difference then :o :D :D

    As long as it has lager & Vodka in it :) :) :)

  • And of course not forgetting some Ginnie for Briarwood :) :| :D :D

  • And don't forget ginnie :D

  • media.creativebloq.futurecd...

    That's us sorted droopy, Monky you can B.U.O :D

  • Got mine toooooo seeeeeee Briar :P :P :D :D

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  • Ya better build a big shed for that lot Monky :D

    Or maybe it won't last that long :D

  • need a hugemongus fridge.... :D

  • I will have you know your Ladyship, that hic, I hic drink hic in hic moderation hic seeeeee :P :D :D

  • :D :D :D

  • Ah we'll call ya moderation Monky from now on then :P x

  • :D :D

  • mmmm BUO?

    Loving the pic though :D

  • B.U.O. Means bring your own :0

  • Er maybe now I see it I meant BYO :O sorry bout dat : O

  • :D :D please don't make me laugh .... :P

  • :D x

  • DroopyJ, Briarwood and everybody, am off up that flippin wooden hill, cos am noddin seeee :o :| sooooo, I will say Nitey Nite to you all and if you want em, there are loads a sleep well, sweet dreaming, luvs ya Huggs on there way to you rite now :) :) :) xxxxx

  • Yes I'm the same, can't spell no more, nite nite lovely people :) x

  • You mean you CAN spell then :o :P :D :D

  • :P :P

  • nighty nite hun I'm right behind ya.... am flipping knackered :O :D

  • :) :) xx

    Take care Julie :)

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