Morning all (just)
Thanks again for the support i received yday when i was feeling absolute rubbish.
After trolling the internet to get some kind of answer as to why i was feeling the way i was it all started to make sense. As most of you know i have been vaping since quitting, i only use a truvape pen, not one of those cloud maker malarkeys lol. Anyway, i started off on 18mg, cut down to 9mg had a serious wobble so back up to 18mg. After a week or 3 i went down to 12mg & was doing really well. However, the last few days i had been puffing on it for England, not really realising how much or paying that much attention. The day before yesterday i started to feel a little anxious, this went up to a new level by yesterday afternoon, i felt very low, very anxious, nauseous, lightheaded, sinussy, generally really unwell. I had overdosed on good old Nic!!!! The forum i found suggested plenty of fluids & sugar or sugary drink to help flush it through, all of which i did before bed last night & woke up feeling a lot better this morning. I have now cut down to 6mg & i do not have it constantly in my hand any more.
Just felt i needed to share that with you, as it can be very frightening but easily remedied.
I am proud to say though, that not once through all of that did i want to go buy fags
Hope you all have a great day