I quit with my partner on Monday 12th its only Tuesday 13th 11.45PM !
Was 45 on Sunday, and gave up in the evening, Monday i was so tired all day, giddy when i got up with a cough and sick feeling, soon as i was trying to sleep i had a tight chest (maybe anxiety related) !!!, had a vivid dream that very night after putting on a patch.
Tuesday we went for along walk i was coughing feeling nausea, ear ache from coughing and sneezing, tight chest, but also had black spots in my eyes and couldn't focus, and major a headache by the time i was half way through my walk already felt a lot better but weak and shaky, i have felt very very mild versions of all that when i was smoking and running out or short !.
I really did feel it was toxins escaping and a rush of oxygen through me causing it all, but its only been two days, am told the worse is yet to come, my symptoms sound bad but at the same time there temporary and come before a craving, all or some of the symptoms above, sometimes mild or severe, know i will suffer, however i already feel better and a release over me, it does feel like shock to the entire system was smoking over 30 years, gave up when i got to 25 a day, am 4ft 10 and seven and half stone.
Am hoping that feeling like tgis so soon it will pass as quick as it started, so im left with the cravings, but will take whatever coming am prepared for the worst as am so determined to stop for good.