Nothing very good to say today. This has been the worst and hardest day of my quit so far. I've spent all day, ALL DAY, obsessing about smoking.
I feel broken, exhausted, yucky, angry, grumpy and crap. It has taken all of my resolve to not smoke today.
Going to bed so I can forget day 9
Onwards and upwards to day 10
Moan over and now feel a very little bit better 😐
Stay strong!
Oh Andrew hang in there it does get better 😄 you will wake up tomorrow feeling completely different 😄 well done on 9 days your doing fab 
You do get days like that and I thought I would never do it but I use an e cig and I'm at 7months now and I hardly ever think about it now so you will get there and it will get easier but its not easy but the benefits will be worth it I sleep so much better my teeth are whiter and I really do feel healthier been able to reduce my blood pressure tablets so hang in there you can do it we are all behind you
Hi Andrew! You're doing great and yeah I know some days suck... I've found the last two days pretty hellish and like you OBSESSING about smoking... So much so my brain hurts. Today though is better and hopefully tomorrow will be better for you! Thinking of you and together we can all do this
Yes unfortunately we all have days like that in the beginning but you've kept strong and got through it, huge credit to you for that🚭👍🏼
Tomorrow will be better so keep going coz you're doing great🆗😊
Arhh Andrew, theses days are defiantly sent to try us, I remember them days well😁 That's what I use to do go to bed. I promise it will get better😊 You have done fantastic and I am proud of you nearly 2 weeks.You are strong and you never gave in, so be proud of yourself😊 Detmination is the key and you got it. I wish I could say more to help, only believe me it will get better , your in the difficult weeks hang on in there. Tomorrow is another day onwards and upwards as you say. And you come on here and moan whatever ,,, anytime you need to get it off your chest . .. we totally understand 😊 Hope tomorrow is a better day
Your doing well Andrew, that's ole mr Nic trying to get you smoking again...you keep letting him know who is the boss.
Each new day we get a little better at winning...stay strong buddy cos you are doing brilliantly
Im so sorry Andrew--Maybe you have been stressed over the weeknd or are worn out--we cant get to stressed,to tired or to hungry----Get sum rest--things will look better after some sleep--im not minimizing how grueling it is to crave like that--but you can get thru this--Just hang on--Better days ahead--xxx,MmeT
Andrew, if you have got through today 
then you've flippin DONE it pal you've flippin QUIT and I am sooo PROUD of ya pal to which I hope you are tooo
Andrew, if you can get through these hard days, then you will just walk through the rest
If you want to flippin MOAN then come on and flippin MOAN pal, cos we loves it and will try to help you all the way
PS, I do have my ear muffs at the ready 
I love the fact you came on here to connect before hitting the bed..
Pure medicine!! Counter-acting the wishes of the addiction
Good on you Andrew. These sorts of actions have deepened my quit in ways I couldn't have possibly imagined when I started. That 'I' by the way has now become a 'We' as this site & the people on it are a major part in me remaining quit, especially through the dark nights of the soul.
Stay close
Keep typing
& moaning if needs be!
Whatever it takes mate!!!
iris
lovely post Iris
Stay strong Andrew, you can do it!!!!
you win when you take on your weakest moment! Guess you just got over your weakest moments and that has made you more stronger... You going to Win this battle for sure.
Well Andrew it's a new dawn, it's a new day, it's a new life, for you and I hope your feeling good ...... 😊👍
Welcome to day 10 ..... Forward thinking only 🚭🚭🚭🚭🚭🚭
6th day Hide all the knives!
D -Day.....
Day 9 still going fine😝
Quit Today 9:00 a.m. 
