Hello fellow non smokers. ( that has a nice ring to it.) First all i want to say thank you so much to those of you who relpy it puts a huge smile on my face and definitely makes me feel like I'm not alone. 😉👍Today day 9 still smoke free what a liberating feeling. What has been helping me what with cravings in when i want to i process the thought answer to myself no you cant and then i let the thought go. I don't mingle with the idea i just give the automatic answer of no and it doesnt go any farther than that. Especially hard after meals. Thanks again guys you're awesome. 💪👍👏😉😃
Another one bites the dust. Day 9!! - Quit Support
Hi ya Sandra and look at you gooooooo gal 9 days quit now WHOOOOOPY DHOOOOOPY DOOOOOOOOOO and yes, its a great feeling eh
Sounds like you got a great strategy going there and its you thats awesome Sandra
NOPE, Not One Puff Ever
Thank you so much!! And nope not one puff ever!! 😃
Hi Sandra, I know what you mean. It's almost like saying NO to a child in such a way that they don't come back and bother you for a few hours..... They eventually learn that there never gonna get it from you so give up, however, every now and again they'll ask you again just to make sure 🤔😊
Great quit, nearly into double figures 😊😊
Im truly loving it and accepting the challenge for what it is. 10 days lets go.... 😃more to come thank you. 👍😀
Great job Sandra - keep it up!
Great job to you too tictac. Until tomorrow. 😴😆
awesome....celebrate every new day Double digits in the morning
Your doing fantastic Sandra. No mucking about just another day to beat. Nic isnt going to beat you. well done.
Hey Sandra 💐 Congrats on 9 days👏👏 sooo hard the first month.... I still keep my reason out every day why I can't smoke... Mine is young women in my family who smoke have strokes .... Don't want to go there.... As long as we don't take that 1st puff =1 pack❤️🇨🇦
Well done Sandra, 9 days is fantastic👏🏼👏🏼👏🏼👏🏼🚭😊
My tip after eating a meal is get up and clean your teeth coz it takes away the longing for a dirty horrible cig. Keep up that great quit👍🏼😊
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