Just a bit about me. I am 61 and have been smoking since 19. I have to give up as have now got COPD but am finding it sooo hard. I have tried virtually everything even e-cigs and don't know where to turn now. I need some encouragement and support please. The trouble is part of me loves it but the sensible part knows I have to stop now before my lung problems get any worse. I know I am killing myself but think there are emotional reasons why I smoke which I have never been able to get to the bottom of.
I am being positive joining your community and hope to hear others stories and what helped them and maybe one day help others to quit.
Nice to meet you all. x