Well guys I'm on 8 weeks now thanka to you lovely people ain't had much support of anyone apart from my smoking advisor 😬 But 2 weeks left on the patches and I'm off them for good so I wanna say a massive thank you to everyone that has helped me along the way u don't realise how much it means to me 😀
Nearly there : Well guys I'm on 8 weeks now... - Quit Support
Ryan you have done really well. Only you can do it. Soon be 8 months. Xx
I find that I've not had much support from anyone apart from this group my friends and family say the odd well done then that's it ,well done keep up the good work
Fantastic news Ryan, well done on a great quit👏🏼👏🏼
I honestly don't think non smokers realise how hard this quitting malarkey is, so to them it's no big deal but to us it's absolutely incredible👍🏼 so keep doing what you're doing coz you're doing great🚭😊
That's awesome! I am quitting using patches as well. I am still on the first step but I have a question for you...when you moved to step 2 did you notice anything? Were your cravings strong again? I'm nervous about when the time comes to go down to the next step.
Don't be nervous about moving to step 2. I have done the change this week and not noticed any discomfort - reduced strength is still taking the edge off the cravings. I was meant to be on first step for another 3 weeks but had strange hot peppery taste in my mouth and the patches were causing raised red pillows on my skin which were hot and itchy. I was worried about reduced amount of nicotine but 2 days in and it is fine and I don't feel agitated at all. All will be well for you I am sure. Good Luck JC
Well done Ryan ,,you have done Fabtastic 8 weeks already wow where has that time gone proud of you x
Congrats Ryan!! Great job on your quit!!
Thanks everyone for the reply's it means a lot 🤗
Well done Ryan uv done brilliantly 😀
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