Ok so sleeping wasn't an option for me last night lungs are really aching is this normal exhausted this morning
Didn't sleep well dull ache in my upper back - Quit Support
Didn't sleep well dull ache in my upper back
Hi Bonnie, im on day 10 and i feel exactly the same sleep is not an option for me at the minute, so i know exactly how you feel. Just try and focus on the positives and know that this is only temporary! xxxx
Hi jess I struggled with sleeping then over come that my youngest woke early hours I couldn't get back to sleep and couldn't get comfy with the ache in my back I feel for you I really do what symptoms are you having x
Bless you, it must be hard having the little ones around, luckily i dont have anyone to look after so can just try and sleep whenever i get the chance!
My cravings have been OK, nothing to crazy, but i have been struggling to sleep, have weird dreams that revolve around smoking, and my appetite has definitely peaked a little (which i have got to be careful of, otherwise i wont be able to fit into my chair at work :P)
What about you? How are you finding it, other than the lack of sleep of course? xxx
sleeplessness is a very common part of recovery...I quit cold turkey and really struggled with going off to sleep...if i was absolutely exhausted i would fall asleep and wake up a couple of hours later...i really feel your girls pain
In terms of lungs aching...I had a very tight chest..if i was going to sneeze, i had to brace myself..it felt like my rib cage was going to snap in half..
I can tell you both that these symptoms of recovery do pass..
stay strong as you are doing just awesome
Thanks for your reply nice to know I'm not alone was told bodies ridden itself of all the toxins iv had the chest pain exc hopefully all will pass x
Hang in there Bonnie, you're doing great😊
It's very difficult with small children but hopefully you'll get a better nights sleep tonight💤💤💤💤 😴
Hi all
I seems to have the same issue, it takes ages before I fall asleep at night, this is day 7 for me, I m using e cigs to beat the crave, but insomnia it is now a big problem, will go to doc in a week time to see if any improvement.
Good luck